How does the sugar and salt content in this canned sweet corn affect a diabetic or hypertensive diet?

The product provides 5.2 g of sugars and 0.4 g of salt per 100 g, which is lower than many similar canned foods, so it can fit into a diabetic or hypertensive meal plan when consumed in moderate portions, but the sugars still count toward daily carbohydrate limits and the salt should be factored into total sodium intake.

Is this organic canned sweet corn suitable for vegan, gluten‑free, or keto diets?

Yes, the ingredients, sweet corn, water and salt, are plant‑based and contain no gluten, making the product suitable for vegan and gluten‑free regimens; however, with 11 g of carbohydrates per 100 g, it is not compatible with a strict keto diet.

What is the best way to store opened canned sweet corn to keep its quality and safety?

Transfer any leftover corn to an airtight container, cover it with a thin layer of water or its own liquid, refrigerate promptly, and consume within 3–4 days; always discard if an off odor or mold appears.

Auchan, Auchan Bio • 0.28 kg

Maïs doux

Cereals And Potatoes

Product Insights

The product is an organic canned sweet corn (Maïs doux) packaged in a 280 g jar and sold by Auchan. It belongs to the "Cereals and potatoes" dietary family, carries a Nutri‑Score of B and is classified in NOVA group 3, offering low fat (1.7 g), low saturated fat (0.3 g), moderate sugars (5.2 g) and salt (0.4 g) per 100 g, with 3.1 g of fiber and 2.8 g of protein. While it provides a low‑calorie, vegetable‑based option suitable for vegan diets, the added salt and moderate sugar content make it less optimal for strict low‑sodium or low‑sugar eating plans.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal76 kcal

Fat1.7 g

Saturated Fat0.3 g

Carbohydrates11 g

Sugars5.2 g

Comparative Analysis

Compared with average canned vegetable products, this sweet corn contains substantially less sugar, fat and salt per 100 g.

Ingredients

Maïs doux en grains*, eau, sel. *issu de l'agriculture biologique

84%

35%

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Frequently Asked Questions

Everything you need to know about Maïs doux.

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Auchan, Auchan Bio • 0.28 kg

Maïs doux

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal76 kcal

Fat1.7 g

Saturated Fat0.3 g

Carbohydrates11 g

Sugars5.2 g

Comparative Analysis

Compared with average canned vegetable products, this sweet corn contains substantially less sugar, fat and salt per 100 g.

Ingredients

Maïs doux en grains*, eau, sel. *issu de l'agriculture biologique

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.