Mais doux

Mais doux is an organic, canned sweet corn product made from non‑GM corn, water and salt, and it is suitable for vegan diets. It carries a Nutri-Score of B and falls in NOVA group 3, delivering 77 kcal per 100 g with low fat (1.2 g), low saturated fat (0.2 g), modest sugars (6.2 g) and a decent fiber content of 3 g. While the natural sugars and carbohydrate level are modest, the product provides limited protein (2.4 g) and should be considered a side dish rather than a primary protein source.