
Product Insights
The product is a plant-based one-dish meal (PNNS groups: Composite foods, One-dish meals) consisting of brown rice, green lentils, buckwheat and split peas, all certified organic and vegan. It carries a Nutri-Score of B and is classified in NOVA group 3, indicating a moderately processed food with no added additives. Nutritionally it offers low sugar (0.5 g), modest salt (0.47 g), and a modest calorie level (165 kcal) per 100 g, while providing a good amount of fiber (3.4 g) but relatively low protein (5.7 g) compared with typical plant-based meals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical plant‑based meals, this product contains far less sugar and salt, lower fat and saturated fat, slightly fewer calories, higher fiber, but less protein.
Ingredients
Riz long grain complet 40% (eau, riz long grain complet étuvé*), lentilles vertes 25% (eau, lentilles vertes*), sarrasin 25% (eau, sarrasin*), pois cassés 8% (eau, pois cassés*), huile de tournesol*, sel de Guérande. *issu de l'agriculture biologique
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Frequently Asked Questions
Everything you need to know about Riz et légumineuses issus de l'agriculture biologique.











