Why is Epinards hachés à la crème classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The dish is placed in NOVA 4 because it undergoes multiple industrial steps such as chopping, blanching, adding a dairy cream sauce, and being flash‑frozen, which qualify it as ultra‑processed even though the ingredient list shows no added preservatives, colourings or other food additives.

How does the sugar and salt content of this product impact a diabetic or hypertensive diet?

With only 1.4 g of sugars per 100 g, the product is low in sugar and thus acceptable for diabetic meal plans, while its 0.71 g of salt is moderate and sits just below the average for frozen vegetables, so it should be consumed in moderation by people managing hypertension.

Is the milk used in this spinach dish a concern for people with lactose intolerance or dairy allergies?

Yes. The formulation contains fresh cream, butter, lactose, milk proteins and skimmed‑milk powder, all of which can trigger reactions in individuals with dairy allergies or cause symptoms for those who are lactose intolerant.

Auchan • 0.6 kg

Epinards hachés à la crème

Fruits And Vegetables

Product Insights

Epinards hachés à la crème is a frozen, ready‑to‑heat dish of chopped spinach (70 %) combined with a dairy‑based cream sauce, sold by Auchan in 600 g plastic bags. It belongs to the fruits‑and‑vegetables PNNS group, carries a Nutri‑Score of B and is classified in NOVA group 4, indicating an ultra‑processed product; per 100 g it provides 69 kcal, 3.3 g of fat (including 2.2 g saturated fat), 0.71 g of salt, 1.4 g of sugars and 2.2 g of fiber, offering low sugar but a relatively high saturated‑fat content. The recipe includes milk, wheat flour and butter, so it is not suitable for vegans and contains allergens such as milk, gluten, celery, crustaceans, eggs, fish and mustard, while the packaging is a single‑use plastic bag.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal69 kcal

Fat3.3 g

Saturated Fat2.2 g

Carbohydrates5.9 g

Sugars1.4 g

Comparative Analysis

Compared with typical frozen vegetables, this spinach‑cream product has considerably more fat (3.3 g vs 1.39 g) and saturated fat (2.2 g vs 0.31 g), but less sugar (1.4 g vs 3.62 g), slightly lower salt (0.71 g vs 0.73 g) and lower energy (69 kcal vs 82.96 kcal per 100 g).

Ingredients

Epinards hachés (70%), eau, crème fraîche liquide (LAIT) 7%, farine de BLÉ, lactose (LAIT) et protéines de LAIT, beurre doux (LAIT), LAIT écrémé en poudre, sel, épices. Traces éventuelles d'autres céréales contenant du gluten, de crustacés, d'oeufs, de poissons, de céleri, de moutarde ainsi que leurs dérivés. Élaboré avec du lait origine UE.

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