Why is Lasagnes aux légumes et au tofu classified as moderately processed (NOVA 3) and what specific additives does it contain?

The product is placed in NOVA 3 because its ingredients include processed components such as durum‑wheat semolina, tofu, cheese and refined flour, which involve industrial preparation, yet it does not contain any listed food additives.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 2.4 g of sugar and 0.75 g of salt per 100 g, the lasagne is lower in both sugar and sodium than many frozen meals, making it a relatively modest choice for diabetics or people managing blood pressure, though portion size should still be considered.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

The lasagne is not vegan because it contains emmental cheese, skimmed‑milk powder and egg powder; it is not gluten‑free due to wheat semolina and flour; it does not fit a keto plan because carbohydrates are 15 g per 100 g; and it may not meet halal standards because of dairy ingredients that are not certified halal.

Auchan, Veggie • 0.4 kg

Lasagnes aux légumes et au tofu // lasanha com legumes e tofu

Composite Foods

Product Insights

This ready‑to‑heat vegetarian lasagne combines vegetables and tofu and is classified as a composite food and a one‑dish meal. It carries a Nutri‑Score of C and belongs to NOVA group 3, meaning it is moderately processed. Per 100 g it provides 118 kcal, 4.3 g fat (0.9 g saturated), 4.1 g protein and 1.4 g fibre, while sugar (2.4 g) and salt (0.75 g) are lower than many convenience meals, and it contains allergens such as eggs, gluten, milk and soy.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal118 kcal

Fat4.3 g

Saturated Fat0.9 g

Carbohydrates15 g

Sugars2.4 g

Comparative Analysis

Compared with typical ready‑meal averages, this lasagne contains less fat, saturated fat, sugar, salt and calories, but also provides lower protein and fibre than the category norm.

Ingredients

FR - LASAGNES AUX LÉGUMES ET AU TOFU - SOURCE DE PROTÉINES Eau, semoule de BLÉ dur, triple concentré de tomate 7,5%, carottes 3,7%, oignons, tofu (SOJA, eau) 3,5%, emmental (LAIT) 3%, huile de colza, courgettes 2,4%, farine de BLÉ, amidon de maïs, LAIT écrémé en poudre, oignons préfrits (oignons, huile de tournesol), protéines de SOJA 0,8%, sel, sucre, basilic 0,5%, ŒUF en poudre, ail, origan, poivre noir, thym, muscade. Traces éventuelles de poisson et de moutarde. Elaboré à partir de lait origine UE.

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