Why is Galettes flocons d'avoine chocolat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit is labeled NOVA 4 because it includes refined sugar, palm‑based margarine, emulsifiers and several food‑grade additives such as E322 (lecithins), E330 (citric acid), E450 (diphosphates), E471 (mono‑ and diglycerides of fatty acids) and E502 (sodium carbonate), all of which are typical of highly processed foods.

How does the high sugar and saturated fat content affect a diabetic or hypertensive diet?

The 41 g of sugar per 100 g can cause rapid blood‑glucose spikes, making the biscuit unsuitable for strict diabetic control, while the 0.65 g of salt is moderate but the 14 g of saturated fat may raise LDL cholesterol, which is a concern for heart‑healthy or hypertensive diets.

Is the egg powder used in this product a concern for people with egg allergy?

Yes, the formulation contains whole‑egg powder as a leavening aid, and the allergen information lists egg explicitly, so anyone with an egg allergy should avoid this biscuit.

Auchan • 0.15 kg

Galettes flocons d'avoine chocolat

Sugary Snacks

Product Insights

These oat‑flaked chocolate biscuits belong to the sugary snacks family and are made with oat flakes, dark chocolate and a margarine blend. They carry a Nutri‑Score of E and are classified as NOVA 4, indicating a highly processed product with added sugars, palm fat, emulsifiers and multiple additives. While they provide some fiber and oats, the high sugar (41 g), fat (26 g) and saturated fat (14 g) per 100 g outweigh the nutritional benefits.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal509 kcal

Fat26 g

Saturated Fat14 g

Monounsaturated Fat9.1 g

Polyunsaturated Fat2.9 g

Comparative Analysis

Compared with the average chocolate‑rolled‑oats biscuit, this product contains markedly more sugar (41 g vs 29 g) and fat (26 g vs 18 g) while offering slightly less protein and lower salt.

Ingredients

Sucre, chocolat noir 23% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines), flocons d'AVOINE 19%, margarine (graisse de palme, eau, huile de colza, sel, émulsifiant : mono - et diglycérides d'acides gras, arôme naturel, antioxydant: acide citrique), farine de BLÉ, poudre d'OEUF entier poudres à lever: carbonates de sodium, diphosphates, carbonates d'ammonium agent de traitement de la farine: acide ascorbique amidon de maïs. Traces éventuelles d'amandes et de lait. Elaboré à partir d'avoine origine Suède, et de cacao origine non UE

84%

35%

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