Why is Galettes suedoises flocon avoine classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines refined sugar, vegetable fats, wheat flour, egg powder and several food‑grade additives (E450, E500 and E503) that act as emulsifiers, leavening agents or stabilizers. Such ingredient complexity and the presence of industrial additives place it in the ultra‑processed NOVA 4 category.

How does the high sugar and salt content in this product affect a diabetic or hypertensive diet?

With 39.7 g of sugar per 100 g, the biscuits can cause rapid blood‑glucose spikes, making them unsuitable for diabetes management. The salt amount (0.8 g) is moderate but can contribute to daily sodium intake, which may be a concern for hypertension if consumed regularly.

Based on the ingredients, is this product suitable for vegan, keto, halal, or gluten‑free diets?

No, the biscuits are not vegan because they contain egg powder, and they are not gluten‑free due to wheat flour. Their high carbohydrate content (64.9 g) makes them unsuitable for a keto diet. They may be permissible for halal consumers as no pork‑derived ingredients are listed, but certification is not specified.

Marque Repère,P'tit Déli • 100 g

Galettes suedoises flocon avoine

Sugary Snacks

Product Insights

These Swedish oat‑flake biscuits belong to the sugary snacks family and carry a Nutri‑Score of E, indicating a low nutritional rating. They are classified as ultra‑processed (NOVA 4) and contain several additives such as E450, E500 and E503, as well as egg powder and wheat flour which trigger egg and gluten allergens, with trace nuts also present. While they provide modest protein (5.3 g) and fiber (2.9 g) per 100 g, the product is high in sugar (39.7 g), total fat (22.3 g) and saturated fat (13.6 g), making its overall nutritional profile more disadvantageous than beneficial.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal487 kcal

Fat22.3 g

Saturated Fat13.6 g

Carbohydrates64.9 g

Sugars39.7 g

Comparative Analysis

Compared with average sweet‑snack benchmarks, this biscuit has considerably more sugar, total fat and saturated fat, slightly higher carbohydrates, but its salt level is below the typical average.

Ingredients

Sucre ; flocons d'avoine 22% ; graisses végétales (karité, coco) ; farine de blé ; oeufs en poudre ; poudres à lever: E500, E450, E503 ; sel ; arôme ; amidon de maïs. Traces de fruits à coque.

84%

35%

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Frequently Asked Questions

Everything you need to know about Galettes suedoises flocon avoine.

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Marque Repère,P'tit Déli • 100 g

Galettes suedoises flocon avoine

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal487 kcal

Fat22.3 g

Saturated Fat13.6 g

Carbohydrates64.9 g

Sugars39.7 g

Comparative Analysis

Compared with average sweet‑snack benchmarks, this biscuit has considerably more sugar, total fat and saturated fat, slightly higher carbohydrates, but its salt level is below the typical average.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.