Why is Cake Anglais aux Fruits classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra‑processed because it combines refined wheat flour, added sugars, multiple flavorings, colourants and preservatives, and it contains eight additives: colourants E120 (carmines) and E163 (anthocyanins), acidity regulator E330 (citric acid), preservative E220 (sulphur dioxide), emulsifier E450 (diphosphates), emulsifier E471 (mono‑ and diglycerides of fatty acids), stabiliser E422 (glycerol) and thickener E415 (xanthan gum).

How does the high sugar content of this cake affect a diabetic or hypertensive diet?

With 36 g of sugars per 100 g, the cake can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes, and its 0.52 g of salt per 100 g, although moderate, adds to sodium intake, which may be problematic for hypertensive individuals.

Is this cake suitable for vegan, gluten‑free, or keto diets?

The cake contains whole eggs and wheat flour, so it is not vegan nor gluten‑free, and its 58 g of carbohydrates per 100 g and high sugar level also make it incompatible with a keto regimen.

Auchan, Auchan Gourmet • 0.4 kg

Cake Anglais aux Fruits

Sugary Snacks

Product Insights

Cake Anglais aux Fruits is a sweet snack classified under the sugary snacks and biscuits-and-cakes groups, offering about 45 % fruit and dried fruit content. It carries a Nutri‑Score of D and is placed in NOVA group 4, reflecting its high sugar level of 36 g per 100 g, moderate fat (11 g) and moderate salt (0.52 g) together with eight food additives such as colourants E120 and E163, preservative E220, and emulsifiers E450 and E471. While it provides 3.4 g of fiber and a notable fruit fraction, the overall nutritional profile is high in sugars and contains common allergens (eggs, gluten, nuts, sulfites), making it an indulgent rather than a health‑focused choice.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal356 kcal

Fat11 g

Saturated Fat1.2 g

Carbohydrates58 g

Sugars36 g

Comparative Analysis

Compared with the average snack cake, this product contains more sugar (36 g vs 28.98 g) but less fat (11 g vs 17.65 g) and lower salt (0.52 g vs 1.98 g) per 100 g.

Ingredients

Fruits confits et fruits secs 45% [bigarreaux confits 17% (bigarreaux, sirop de glucose-fructose, colorant : anthocyanes, correcteur d'acidité : acide citrique), raisins secs 12% (raisins secs, huile de colza), raisins secs macérés 10% (raisins secs, rhum, infusion d'écorces d'oranges douces, huile de colza), écorces d'oranges confites 3% (écorces d'oranges, sirop de glucose-fructose, sucre, correcteur d'acidité : acide citrique), cubes de pastèque confits 3% (pastèque, sirop de glucose-fructose, sucre, correcteur d'acidité : acide citrique, colorant : carmins, conservateur : anhydride sulfureux)], farine de BLÉ, ŒUFS entiers, sucre, huile de colza, eau, sirop de glucose, stabilisant : glycérol, arôme naturel d'orange, sel poudres à lever (contient BLÉ) : diphosphates, carbonates de sodium émulsifiant : mono - et diglycérides d'acides gras, arôme naturel de vanille (contient alcool), épaississant : gomme xanthane. Traces éventuelles de lait.

84%

35%

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