How does the sugar and salt content in this basmati rice affect diabetic or hypertensive diets?

With only 0.5 g of sugars and 0.02 g of salt per 100 g, the rice adds minimal extra glucose or sodium, making it a safe carbohydrate choice for most people managing diabetes or high blood pressure when portion‑controlled and paired with low‑sugar, low‑salt meals.

Is this frozen basmati rice suitable for vegan, gluten‑free, or keto dietary patterns?

The ingredient list contains 100 % basmati rice and no animal‑derived or gluten‑containing additives, so it is fully vegan and gluten‑free; however, its high carbohydrate content (77 g per 100 g) makes it unsuitable for strict keto regimes.

Does this product contain any common allergens or additives that consumers should be aware of?

The product lists no additives and the sole ingredient is rice, which is not a major allergen, so it is free from typical allergens such as nuts, soy, dairy, or gluten, although individuals with a rice allergy should avoid it.

Auchan, Auchan Gourmet, Mmm! • 0.979 kg

Riz parfumé Basmati - des contreforts de l'Himalaya

Cereals And Potatoes

Product Insights

Riz parfumé Basmati – des contreforts de l'Himalaya is a frozen, long‑grain basmati rice marketed by Auchan Gourmet. It belongs to the Cereals and potatoes group (specifically white basmati rice) and carries a Nutri‑Score of B, while its processing level corresponds to NOVA 3, indicating a moderately processed food. Nutritionally it is low in fat, saturated fat, sugars and salt, but high in carbohydrates and provides a moderate amount of protein and fiber, offering a relatively lean energy source compared with typical rice products.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal352 kcal

Fat1 g

Saturated Fat0.2 g

Carbohydrates77 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for similar cereal products, this rice contains far less fat (1 g vs 6.94 g), sugars (0.5 g vs 9 g) and salt (0.02 g vs 2.96 g), a similar calorie level (352 kcal vs 353 kcal), but more carbohydrates (77 g vs 63.97 g) and slightly less protein (8.3 g vs 9.76 g) and fiber (1.3 g vs 5.05 g).

Ingredients

100 % riz Basmati variété Dehradun, origine Nord de l'Inde.

84%

35%

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Frequently Asked Questions

Everything you need to know about Riz parfumé Basmati - des contreforts de l'Himalaya.

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Auchan, Auchan Gourmet, Mmm! • 0.979 kg

Riz parfumé Basmati - des contreforts de l'Himalaya

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal352 kcal

Fat1 g

Saturated Fat0.2 g

Carbohydrates77 g

Sugars0.5 g

Comparative Analysis

Ingredients

100 % riz Basmati variété Dehradun, origine Nord de l'Inde.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.