How does the low sugar and salt content in this product affect a diabetic or hypertensive diet?

The very low sugar (0.5 g per 100 g) helps keep blood-glucose spikes minimal, and the minimal salt (0.01 g per 100 g) supports blood-pressure control, making the rice a suitable carbohydrate source for both diabetic and hypertensive individuals when consumed in appropriate portions.

Is the presence of soy and sesame traces in this rice a concern for people with soy or sesame allergies?

Yes; the label indicates possible traces of soy and sesame, so individuals with confirmed allergies should avoid the product or consult a health professional, as cross-contamination could trigger an allergic reaction.

Is this rice appropriate for vegan, gluten-free, or other specific dietary regimes?

The rice is certified organic and 100% plant-based, so it fits vegan and many plant-based diets, but because it may contain gluten traces it is not guaranteed gluten-free, and the soy and sesame residues also limit suitability for those avoiding those allergens.

Carrefour BIO, Carrefour • 500 g

Riz basmati complet

Cereals And Potatoes

Product Insights

Riz basmati complet is an organic whole-grain Basmati rice marketed in a 500 g bag, belonging to the "Cereals and potatoes" PNNS group. It earns a Nutri-Score of B, falls in NOVA group 1 (minimally processed), and per 100 g provides low fat, low sugar (0.5 g), low salt (0.01 g) and a relatively high protein content of 11 g, though its fiber (3.5 g) is modest compared with typical whole grains. The product is vegan and certified organic but may contain trace gluten, soy and sesame, and its plastic bag is classified as non-recyclable, which detracts from its overall sustainability profile.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal366 kcal

Fat2.6 g

Saturated Fat0.8 g

Carbohydrates73 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for similar cereal products (9 g sugar, 6.94 g fat, 2.96 g salt per 100 g), this whole-grain Basmati rice contains only 0.5 g sugar, virtually no fat and 0.01 g salt, making it far lower in those nutrients.

Ingredients

Riz long grain complet issu de l'agriculture biologique. Peut contenir des traces de céréales contenant du gluten, soja et graines de sésame.

84%

35%

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Frequently Asked Questions

Everything you need to know about Riz basmati complet.

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grain de frais

500g

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Carrefour BIO

130 g

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Carrefour BIO, Carrefour • 500 g

Riz basmati complet

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal366 kcal

Fat2.6 g

Saturated Fat0.8 g

Carbohydrates73 g

Sugars0.5 g

Comparative Analysis

Ingredients

Riz long grain complet issu de l'agriculture biologique. Peut contenir des traces de céréales contenant du gluten, soja et graines de sésame.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.