Why is Galettes de riz classified as moderately processed (NOVA 3) and does it contain any additives?

The product is made from rice, tapioca starch and salt, without added sugars, flavors or preservatives, so no additives are listed. Its NOVA 3 rating stems from the fact that the raw cereals are mechanically processed and combined with other ingredients, which places it in the “processed foods” tier rather than minimally or ultra‑processed categories.

How does the salt content in these rice crackers affect a hypertensive diet?

Each 100 g serving contains 0.54 g of salt, which is moderate compared with many snack foods. For someone managing high blood pressure, this amount can fit within daily sodium guidelines if consumed sparingly and balanced with low‑salt meals throughout the day.

Are Galettes de riz suitable for vegan, gluten‑free, or keto diets?

The crackers are vegan and gluten‑free because they contain only rice, tapioca (both naturally free of animal products and gluten). However, their very high carbohydrate content (85 g per 100 g) makes them unsuitable for keto or other very low‑carb diets.

Auchan • 0.1 kg

Galettes de riz 100g

Cereals And Potatoes

Product Insights

Galettes de riz 100 g are thin rice crackers produced by Auchan, categorized under the plant‑based cereals and potatoes group. They carry a Nutri‑Score of C and are classified as NOVA 3, reflecting a moderately processed snack that is low in sugar (1.5 g), saturated fat (0.1 g) and fat overall (0.5 g) but contains moderate salt (0.54 g) and a high carbohydrate load (85 g) with little protein (0.7 g). Consequently they provide quick energy yet deliver limited nutritional value, making them more appropriate as an occasional snack rather than a nutrient‑dense meal component.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal347 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates85 g

Sugars1.5 g

Comparative Analysis

Compared with the average snack in its category, these rice crackers have substantially lower sugar (1.5 g vs 9 g), fat (0.5 g vs 6.94 g), saturated fat (0.1 g vs 165.82 g) and salt (0.54 g vs 2.96 g), but considerably higher carbohydrates (85 g vs 63.97 g) and far less protein (0.7 g vs 9.76 g).

Ingredients

Riz 51%, amidon de tapioca, sel. Produit importé du Vietnam

84%

35%

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Frequently Asked Questions

Everything you need to know about Galettes de riz 100g.

100 g