Why is Brownies chocolat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it includes multiple industrial ingredients and additives such as the preservative sorbate (E202), the emulsifier lecithins (E322), the acidity regulator citric acid (E330), the stabiliser xanthan gum (E415), the humectant glycerol (E422) and diphosphates (E450), which are typical of ultra‑processed foods.

How does the sugar content in this product affect a diabetic or hypertensive diet?

With 33 g of sugar per 100 g, the brownie delivers a high glycaemic load that can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes, and its 0.24 g of salt per 100 g, although lower than average, still adds to total sodium intake for hypertensive individuals.

Is Brownies chocolat suitable for gluten‑free, vegan, or keto dietary patterns?

The product is certified gluten‑free, but it contains milk‑based chocolate and eggs, so it is not vegan and does not fit a keto diet because the carbohydrate content (33 g sugars plus additional carbs) is far above the low‑carb limits required for keto.

Auchan, Mieux vivre sans Gluten, Santé • 0.24 kg

Brownies chocolat

Sugary Snacks

Product Insights

Brownies chocolat is a gluten‑free chocolate brownie snack that falls under the sugary snacks and biscuits‑and‑cakes categories. It carries a Nutri‑Score of E and is classified as NOVA 4, indicating an ultra‑processed product containing several additives such as E202, E322, E330, E415, E422 and E450. Per 100 g it provides 447 kcal, 24 g fat (5.6 g saturated), 33 g sugars and 4.9 g protein, making it high in energy, fat and sugar while low in salt and modest in protein and fiber.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal447 kcal

Fat24 g

Saturated Fat5.6 g

Carbohydrates51 g

Sugars33 g

Comparative Analysis

Compared with typical sugary snack averages, this brownie contains more sugar (33 g vs 28.98 g), more total fat (24 g vs 17.65 g) and higher energy (447 kcal vs 418 kcal), but its saturated fat (5.6 g) and salt (0.24 g) are below average levels.

Ingredients

Sucre, OEUFS, huile de colza, chocolat au LAIT 8% [sucre, poudre de LAIT entier, beurre de cacao, pâte de cacao, lactose (LAIT), émulsifiant : lécithines), arôme], pépites de chocolat 8% (pâte de cacao, sucre, beurre de cacao), amidon, farine de riz, humectant : glycérol, poudre de cacao maigre, sirop de glucose, sirop de sucre inverti poudres à lever : diphosphates - carbonates de sodium acidifiant : acide citrique, conservateur : sorbate de potassium, stabilisant : gomme xanthane. Traces éventuelles de fruits à coque.

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35%

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