Why is Les gourmands - Cookies cœur fondant chocolat noisette classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cookies are made with refined sugar, palm oil, wheat flour and multiple processed ingredients such as emulsified hazelnut filling, chocolate chips and leavening agents, which classifies them as NOVA 4. The label lists additives E322 (soy lecithin), E322i (lecithin source), E450 (diphosphates) and E500 (sodium carbonates) used as emulsifiers and raising agents.

How does the sugar content of 10 g per 100 g affect people with diabetes or hypertension?

Ten grams of sugar per 100 g is moderate for a sweet snack; it can cause a rapid rise in blood glucose, so diabetics should treat it as an occasional treat. The product contains very low salt (0.15 g), which is favorable for hypertension, but the overall carbohydrate load still requires monitoring in restricted diets.

Are these cookies suitable for vegan, keto, or gluten‑free diets?

No, the cookies are not vegan because they contain milk powder, butter and egg powder; they are not gluten‑free due to wheat flour; and they are not keto‑friendly because the carbohydrate content (15 g) and added sugars (10 g) exceed typical keto limits.

Auchan, Mmm! • 0.2 kg

Les gourmands - Cookies cœur fondant chocolat noisette

Sugary Snacks

Product Insights

Les gourmands - Cookies cœur fondant chocolat noisette are sweet snack biscuits filled with a hazelnut cream and studded with chocolate chips. They belong to the Sugary snacks group, carry a Nutri‑Score of C, and are classified as NOVA 4 ultra‑processed, containing moderate amounts of fat (6.8 g), saturated fat (3.1 g) and low salt (0.15 g) per 100 g, but they also contain 10 g of sugars, several allergens (eggs, gluten, milk, nuts, soy) and palm oil, which raises sustainability concerns. Overall the cookies provide 128 kcal per 100 g, well below the average energy of similar biscuits, yet the high sugar level and presence of additive emulsifiers (E322) limit their suitability for health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal128 kcal

Fat6.8 g

Saturated Fat3.1 g

Carbohydrates15 g

Sugars10.1 g

Comparative Analysis

Compared with the average sweet snack biscuit (28.98 g sugar, 17.65 g fat, 1.98 g salt per 100 g), these cookies contain significantly less sugar (10 g), fat (6.8 g) and salt (0.15 g), while delivering 128 kcal instead of the typical 418 kcal.

Ingredients

Fourrage NOISETTE 28% (sucre, huile de palme, NOISETTES 3%, LAIT écrémé en poudre, cacao maigre en poudre, pâte de cacao, émulsifiant : lécithines (SOJA)), farine de BLÉ 21%, sucre, pépites de chocolat 14,7% (sucre, pâte de cacao, sirop de glucose, beurre de cacao, émulsifiant : lécithines (SOJA)), huiles végétales (palme, tournesol), farine d'AVOINE, BEURRE, poudres à lever : carbonates de sodium - diphosphates LACTOSE, OEUFS en poudre, sel, arôme naturel. Traces éventuelles d'autres fruits à coque.

84%

35%

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