Why is this product classified as ultra‑processed (NOVA 4) and which additives does it contain?

The cookie formulation relies on refined wheat flour, added sugars, palm oil, chocolate chips and several food‑grade additives; the listed additives are E322 (soy lecithin), E450 (diphosphates), E500 (sodium carbonate) and E503 (ammonium carbonate), which together place it in the ultra‑processed category.

How do the high sugar and saturated‑fat levels in these cookies affect people with diabetes or high blood pressure?

With 31 g of sugar per 100 g, the cookies can cause rapid blood‑glucose spikes, making them unsuitable for strict diabetic control, while 13 g of saturated fat and 1.16 g of salt can raise cholesterol and blood‑pressure levels, so they should be eaten only occasionally by those managing these conditions.

Is the presence of wheat, eggs, milk and soy a concern for people with common food allergies, and does the product contain palm oil that raises sustainability issues?

Yes, the cookies list wheat, egg, milk and soy as allergens, so anyone allergic to these ingredients should avoid them, and the inclusion of palm oil adds a sustainability concern because its production is linked to deforestation and habitat loss for threatened species.

Lidl, Sondey • 200 g

Cookies goût chocolat & pépites de chocolat

Sugary Snacks

Product Insights

This is a 200 g pack of chocolate chip cookies sold by Lidl under the Sondey brand, classified in the sugary snacks group. It carries a Nutri‑Score of E and is labeled as NOVA 4, reflecting high levels of sugar (31 g per 100 g), saturated fat (13 g) and salt (1.16 g) while providing modest fiber (4 g) and protein (6 g). The cookies contain common allergens such as wheat, eggs, milk and soy, include palm oil and additives E322, E450, E500 and E503, and are packaged in a combination of plastic and paper.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal501 kcal

Fat25.5 g

Saturated Fat13.3 g

Carbohydrates60 g

Sugars32.5 g

Comparative Analysis

Compared with the average snack in its category, these cookies contain more sugar (31 g vs 28.98 g), higher total and saturated fat (25 g and 13 g vs 17.65 g and 7.8 g), more calories (497 kcal vs 418 kcal), but slightly less salt (1.16 g vs 1.98 g) per 100 g.

Ingredients

35,4% farine de blé, 26% pépites de chocolat (sucre, pâte de cacao*, beurre de cacao, émulsifiant: lécithines (soja); arôme naturel de vanille), huile de palme, sucre, 1,8% cacao en poudre*, poudres à lever diphosphates, carbonates de sodium, carbonates d'ammonium; poudre de lactosérum (lait), sel, 0,2% œufs** entiers, émulsifiant: lécithines. *Certifié Rainforest Alliance.

84%

35%

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