Why is Cookies pépites de chocolat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cookies use refined wheat flour, added sugars, palm‑oil vegetable fat and several techno‑ingredients; the listed additives are lecithin (E322), an emulsifier, and ammonium carbonates (E503) used as leavening agents, which together place the product in the ultra‑processed NOVA 4 category.

How does the high sugar and saturated fat content in these cookies affect a diabetic or hypertensive diet?

At 27.6 g of sugar per 100 g, the cookies can cause rapid blood‑glucose spikes, making them unsuitable for strict diabetic control, while 12.1 g of saturated fat may raise LDL cholesterol; the moderate salt level (1.07 g) is less concerning for hypertension but the overall nutrient profile is not ideal for these conditions.

Is the palm‑oil used in these cookies a concern for environmental sustainability?

Palm oil is listed as a vegetable fat in the ingredient list; its production is linked to deforestation and habitat loss for threatened species, so the presence of palm oil raises sustainability concerns despite its functional role in texture and shelf‑life.

Intermarché, Top budget • 200 g

Cookies pépites de chocolat

Sugary Snacks

Product Insights

Cookies pépites de chocolat are chocolate chip cookies sold under the Top budget and Intermarché brands, belonging to the sugary snacks and biscuits‑and‑cakes family. They carry a Nutri‑Score of E and are classified in NOVA group 4, reflecting high levels of fat (24.1 g), saturated fat (12.1 g) and sugars (27.6 g) per 100 g, with moderate salt (1.07 g). The product does provide some fiber (2.2 g) and protein (5.6 g) but contains allergens such as eggs, gluten, milk, soy and peanuts, and includes additives like lecithin (E322) and ammonium carbonates (E503).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal499 kcal

Fat24.1 g

Saturated Fat12.1 g

Carbohydrates64 g

Sugars27.6 g

Comparative Analysis

Compared with the average snack cookie (28.98 g sugar, 17.65 g fat, 7.8 g saturated fat, 1.98 g salt and 418 kcal per 100 g), these chocolate chip cookies contain slightly less sugar and salt but notably more fat, saturated fat and calories.

Ingredients

Farine de blé 45%, matière grasse végétale (palme), sucre, pépites de chocolat 10% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lecithine (soja), arôme), ceufs, amidon de blé, poudres à lever diphosphates carbonates de sodium - carbonates d'ammonium, lactose (dont lait) et protéines de lait, sel, arôme. Traces éventuelles d'autres céréales contenant du gluten, arachide et fruits à coque.

84%

35%

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