Why is Cookies Pépites de Chocolat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it includes refined wheat flour, added sugars, palm and sunflower oils, and several food‑grade additives such as soy lecithin (E322) used as an emulsifier, diphosphates (E450), and sodium carbonates (E500) as raising agents, all of which are typical of highly industrially processed foods.

How does the sugar and salt content in Cookies Pépites de Chocolat affect a diabetic or hypertensive diet?

With 33 g of sugars and 0.81 g of salt per 100 g, the cookies can cause rapid blood‑glucose spikes and contribute to excess sodium intake, which may worsen blood pressure control; therefore, individuals with diabetes or hypertension should limit consumption and consider lower‑sugar, lower‑salt alternatives.

Based on the ingredients, is this product suitable for vegan, keto, halal, or gluten‑free diets?

The biscuits are not vegan because they contain lactose from milk, nor gluten‑free due to wheat flour, and they are high in carbohydrates, making them unsuitable for a keto regimen; halal status cannot be confirmed as the source of soy lecithin and other additives is unspecified, so consumers requiring halal certification should avoid it.

Auchan, Pouce • 0.2 kg

Cookies Pépites de Chocolat

Sugary Snacks

Product Insights

Cookies Pépites de Chocolat are sweet snack biscuits belonging to the Sugary snacks and Biscuits and cakes categories, sold in 200 g packs at Auchan. They carry a Nutri‑Score of E and are classified as NOVA 4, reflecting an ultra‑processed product with high levels of sugar (33 g), fat (27 g) and saturated fat (13 g) per 100 g, alongside a modest fiber content of 3.1 g. The formula contains wheat, milk, soy and palm oil, triggering gluten, milk and soy allergens and raising sustainability concerns due to palm oil use.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal514 kcal

Fat27 g

Saturated Fat13 g

Monounsaturated Fat9.8 g

Polyunsaturated Fat3.2 g

Comparative Analysis

Compared with the average sweet snack, this cookie contains more sugar (33 g vs 28.98 g), more fat (27 g vs 17.65 g) and higher saturated fat (13 g vs 7.8 g), while its salt is lower than average, resulting in a higher energy content of 514 kcal per 100 g.

Ingredients

Farine de BLÉ, sucre, huiles végétales (palme, tournesol) , pépites de chocolat noir 12% (sucre, pâte de cacao, sirop de glucose, beurre de cacao, émulsifiant : lécithines (SOJA)), poudres à lever : carbonates de sodium, diphosphates , lactose (LAIT), sel, arôme naturel de vanille. Traces éventuelles de fruits à coque et d'œufs.

84%

35%

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