Why is Cookies aux Pépites de Chocolat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cookies contain several industrial ingredients such as palm oil, a raising agent (E503) and an emulsifier (E322 – sunflower lecithin), which place them in the ultra‑processed NOVA 4 category.

How does the sugar and saturated‑fat content in this product affect a diabetic or hypertensive diet?

With 22 g of sugars per 100 g, the cookies can cause rapid blood‑glucose spikes, making them unsuitable for tight diabetic control, while 7.9 g of saturated fat contributes to higher LDL cholesterol; however, the low salt (0.26 g) is less of a concern for hypertension.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The cookies are labelled Gluten‑Free, but they contain almond (a tree‑nut) and trace amounts of milk and egg, so they are not suitable for strict vegan, dairy‑free, or nut‑free diets; the high carbohydrate content (58 g) makes them unsuitable for keto, while the ingredients are generally permissible under Halal standards.

Chaque Jour Sans Gluten, Marque Repère • 150 g

Cookies aux Pépites de Chocolat

Sugary Snacks

Product Insights

Cookies aux Pépites de Chocolat are gluten‑free chocolate chip cookies positioned as sweet snack biscuits. They belong to the Sugary snacks group, carry a Nutri‑Score of D and are classified as ultra‑processed (NOVA 4), containing 22 g of sugars, 7.9 g of saturated fat and 7.6 g of fiber per 100 g, while salt is low at 0.26 g. The product provides notable fiber and low sodium but is high in calories, added sugars and saturated fat, so it should be enjoyed as an occasional treat rather than a staple food.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal448 kcal

Fat20 g

Saturated Fat7.9 g

Carbohydrates58 g

Sugars22 g

Comparative Analysis

Compared with average sweet snack cookies, this product has lower sugar and salt, higher fiber, slightly more fat and calories, and similar saturated fat and carbohydrate levels.

Ingredients

Farine de maïs, sucre, huile de palme, pépites de chocolat 10 % (cacao, sucre, beurre de cacao), amandes 10 %, farine de riz, poudre d'amande 3,4 %, farine de noix de coco, sel, poudre à lever : E503, émulsifiant : lécithines (tournesol), arôme naturel, Traces d'autres fruits à coque, œufs et lait,

84%

35%

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