Why is this vanilla ice cream classified as ultra-processed (NOVA 4) and which additives does it contain?

It is made from rehydrated skimmed milk, glucose syrup, sugar, whey powder, vegetable fat, emulsifiers, gelling agents, colorants and flavorings, and the label lists additives E160 (carotenoids), E412 (guar gum), E471 (mono- and diglycerides of fatty acids) and E472b (esterified fatty acids). The combination of refined sugars, industrial fats, emulsifiers and added color places it in the ultra-processed category.

How do the sugar and saturated-fat levels in this product affect a diabetic or hypertensive diet?

With 20 g of sugar and 5.5 g of saturated fat per 100 g, the ice cream can cause rapid blood-glucose spikes and increase LDL cholesterol, which are concerns for diabetes and high blood pressure; consuming it only occasionally and within portion limits is advisable.

Is this vanilla ice cream suitable for vegan, keto, halal or gluten-free diets?

No; it contains dairy milk, whey, and egg-derived ingredients, uses glucose syrup and sugar, includes gluten-containing traces, and is not certified halal, so it does not meet vegan, keto, gluten-free or halal criteria.

Auchan • 0.5 kg

Vanille

Milk And Dairy Products

Product Insights

Auchan’s 500 g tub of vanilla ice cream is a frozen dessert packaged in a plastic tray. It belongs to the Milk and dairy products group (ice cream), carries a Nutri-Score of D, is classified in NOVA group 4, and contains additives E160, E412, E471 and E472b, as well as allergens such as milk, eggs, gluten and peanuts. Nutritionally, it provides 166 kcal, 6.2 g fat (5.5 g saturated), 20 g sugars and 0.06 g salt per 100 g, offering modest protein (1.9 g) but relatively high sugar and saturated-fat content.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal166 kcal

Fat6.2 g

Saturated Fat5.5 g

Carbohydrates26 g

Sugars20 g

Comparative Analysis

Compared with the average frozen ice-cream, this vanilla ice cream contains substantially less fat, saturated fat, salt and calories, while its sugar level is slightly below the category average.

Ingredients

LAIT écrémé réhydraté, eau, sirop de glucose, sucre, poudre de lactosérum doux (LAIT), graisse végétale de coprah émulsifiants : mono - et diglycérides d'acides gras, esters lactiques des mono - et diglycérides d'acides gras gélifiants : farine de graines de caroube, gomme guar arôme naturel de vanille, gousses de vanille épuisées et broyées 0.08%, colorant : caroténoïdes. Elaboré à partir de lait origine UE. Traces éventuelles de céréales contenant du gluten (blé, avoine, orge), d'arachides, d'oeufs, de soja et de fruits à coque.

84%

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