Why is Sablés nappés chocolat au lait classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The biscuit contains added sugars, palm oil, emulsifiers and acidity regulators that are typical of industrial food formulations, placing it in NOVA group 4. Its listed additives are E322 (soy lecithin), E330 (citric acid) and E502 (sodium carbonate), alongside palm oil and various refined cocoa components.

How does the sugar and saturated-fat content in this product affect a diabetic or cardiovascular diet?

With 27 g of sugar and 13 g of saturated fat per 100 g, the biscuit can cause rapid blood‑glucose spikes and raise LDL cholesterol, making it unsuitable for strict diabetic or heart‑healthy eating plans; consumption should be limited and balanced with lower‑sugar, lower‑fat foods.

Is the palm oil used in this biscuit a concern for environmental sustainability?

The product contains about 15 % palm oil, a ingredient linked to deforestation and threatened species. This contributes a -10 penalty to its EcoScore, indicating a notable sustainability concern, and no specific sustainable palm‑oil certification is mentioned.

Auchan • 0.2 kg

Sablés nappés chocolat au lait

Sugary Snacks

Product Insights

Sablés nappés chocolat au lait are milk-chocolate-coated shortbread biscuits sold by Auchan in France and Spain, belonging to the sugary-snacks and biscuits-and-cakes family. The product carries a Nutri-Score of E and is classified in NOVA group 4, reflecting its ultra-processed nature, with 27 g of sugars, 13 g of saturated fat and 24 g of total fat per 100 g, while providing 502 kcal, 3.7 g of fiber and 7.7 g of protein. It contains gluten, milk and soy allergens, uses palm oil that contributes to a negative EcoScore adjustment, and its packaging of plastic and cardboard is only partially recyclable.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal502 kcal

Fat24 g

Saturated Fat13 g

Carbohydrates62 g

Sugars27 g

Comparative Analysis

Compared with the average snack biscuit (28.98 g sugar, 17.65 g fat, 7.8 g saturated fat, 1.98 g salt and 418 kcal per 100 g), this product has slightly less sugar (27 g) but markedly more total and saturated fat (24 g and 13 g) and higher calories (502 kcal), while its salt level (1.4 g) is below the category average.

Ingredients

Farine de BLÉ 40% (origine France), chocolat au LAIT 27% (sucre, LAIT entier en poudre, beurre de cacao, pâte de cacao, LACTOSÉRUM en poudre, BEURRE concentré, émulsifiant : lécithines (SOJA), arôme naturel de vanille), matière grasse végétale (palme), farine complète de BLÉ 11%, sucre, sirop de sucre inverti poudres à lever : carbonates de sodium, carbonates d'ammonium son de BLÉ 1%, sel, correcteur d'acidité : acide citrique. Traces éventuelles d'œufs et de fruits à coque.

84%

35%

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