Why does Sablés choco lait receive a Nutri-Score of E, and which nutrients are responsible for this low rating?

The Nutri-Score of E is driven by the product's high levels of saturated fat (10 g per 100 g), high sugar (27 g per 100 g) and high energy content (about 500 kcal per 100 g), which generate many negative points in the scoring algorithm, outweighing its modest fiber and protein.

How might the sugar and saturated fat levels in these biscuits affect individuals with diabetes or cardiovascular disease?

The high sugar content can cause rapid blood-glucose spikes, which is problematic for people managing diabetes, while the elevated saturated fat may increase LDL cholesterol and contribute to heart-related risk, making these biscuits a less suitable choice for those conditions.

Is the wheat flour or milk chocolate in this product a problem for people with gluten or dairy allergies?

Yes, the biscuits contain wheat flour, which provides gluten, and the milk chocolate includes powdered whole milk, so they are not safe for consumers with gluten intolerance or dairy allergy, and they also contain egg powder, adding another potential allergen.

Bonneterre • 120 g

Sablés choco lait

Sugary Snacks

Product Insights

Sablés choco lait are sweet snack biscuits that fall under the Sugary snacks and Biscuits & cakes categories. They carry a Nutri-Score of E and are placed in NOVA group 3, reflecting a processed product with high sugar (27 g/100 g) and saturated fat (10 g/100 g) despite providing modest fiber (3 g) and being certified organic and made in France. The formulation contains gluten, milk, egg allergens and the raising agent E503, which limits its suitability for gluten-free, dairy-free or allergen-restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal497 kcal

Fat23 g

Saturated Fat10 g

Carbohydrates62 g

Sugars27 g

Comparative Analysis

Compared with the average sugary snack, Sablés choco lait contain slightly less sugar (27 g vs 29 g per 100 g) but more saturated fat (10 g vs 7.8 g), considerably lower salt (0.4 g vs 2 g), higher energy (~500 kcal vs 418 kcal) and a similar fiber content (3 g vs 3.1 g).

Ingredients

Farine de blé 48%, chocolat au lait 25% (sucre de canne, beurre de cacao, poudre de lait entier, pâte de cacao, extrait de vanille), sucre de canne roux, beurre (lait), huile de colza, flocons d'avoine, grains de riz soufflés (riz, sel), pétales de maïs, lait écrémé en poudre, poudre à lever : carbonates d'ammonium ; sel marin, extrait de vanille, oeufs en poudre, sucre de canne blanc

84%

35%

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