Why does Emmental râpé 3 MINI SACHETS have a Nutri‑Score of D and which nutrients drive this rating?

The Nutri‑Score D results from the cheese’s high energy (369 kcal/100 g) and especially its saturated‑fat content (19 g/100 g), which generate negative points, while the protein content (27 g/100 g) provides some positive points; the lack of sugars does not offset the high saturated fat, leading to the D grade.

How does the high saturated‑fat content of this grated Emmental affect a heart‑healthy or low‑fat diet?

With 19 g of saturated fat per 100 g, the cheese can raise LDL cholesterol if consumed in large amounts, so it should be limited in heart‑healthy or low‑fat eating plans and balanced with lower‑fat protein sources and plenty of vegetables.

Is the milk in this product a concern for people with lactose intolerance?

The cheese contains lactose (about 4.9 g per 100 g), so individuals who are lactose intolerant may experience discomfort and might prefer lactose‑free cheeses or lactase supplements when consuming this product.

Auchan, Auchan Production, Groupe Auchan • 0.21 kg

Emmental râpé

Milk And Dairy Products

Product Insights

Emmental râpé 3 MINI SACHETS is a 210 g pack of grated French Emmental cheese sold in three 70 g sachets, made from pasteurised cow's milk, salt, lactic ferments and a coagulant. It belongs to the Milk and dairy products group, displays a Nutri‑Score of D and is classified in NOVA group 3, indicating industrial processing without being the most ultra‑processed tier. Nutritionally it is very high in fat (29 g) and saturated fat (19 g) per 100 g, provides 27 g of protein, contains no sugars and a moderate 0.7 g of salt, offering strong protein content but a notable saturated‑fat load.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal369 kcal

Fat29 g

Saturated Fat19 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with average values for cheeses, this Emmental has higher fat (29 g vs 25.0 g) and saturated fat (19 g vs 15.3 g), but lower salt (0.7 g vs 3.3 g) and contains no sugars.

Ingredients

LAIT pasteurisé (origine : France), sel, ferments lactiques (LAIT), coagulant microbien.

84%

35%

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Frequently Asked Questions

Everything you need to know about Emmental râpé.

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Auchan, Auchan Production, Groupe Auchan • 0.21 kg

Emmental râpé

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal369 kcal

Fat29 g

Saturated Fat19 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with average values for cheeses, this Emmental has higher fat (29 g vs 25.0 g) and saturated fat (19 g vs 15.3 g), but lower salt (0.7 g vs 3.3 g) and contains no sugars.

Ingredients

LAIT pasteurisé (origine : France), sel, ferments lactiques (LAIT), coagulant microbien.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.