Why is Les Beignets de morue classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is considered ultra‑processed because it is manufactured from refined ingredients such as wheat flour, added oils, salts and binders, and it undergoes industrial breading and frying steps; the label reports no added food additives, so the classification relies on the processing level rather than listed additives.

How does the 1 g of salt per 100 g in Les Beignets de morue affect a hypertensive diet?

A content of 1 g of salt (approximately 400 mg of sodium) per 100 g is lower than the average 5.3 g salt found in similar snacks, but it still contributes to daily sodium intake and should be consumed in moderation by people managing high blood pressure.

Is the cod in Les Beignets de morue a concern for individuals with fish allergies?

Yes, cod is the primary ingredient and is listed as an allergen; anyone with a fish allergy should avoid this product.

Briau • 240 g

Les Beignets de morue

Fish Meat Eggs

Product Insights

Les Beignets de morue are battered cod fish fritters produced by Briau, marketed as a salty snack in France. They belong to the fish, meat and eggs PNNS group, carry a Nutri‑Score of C and are classified as NOVA 4 ultra‑processed, reflecting a mix of nutritious cod and potatoes with added wheat flour, eggs and sunflower oil. Per 100 g they provide 9.4 g protein and 10 g fat while containing 1 g of salt and only 0.7 g of sugars, giving a moderate energy level but a relatively high sodium content for a snack.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal194 kcal

Fat10 g

Saturated Fat1.4 g

Carbohydrates16 g

Sugars0.7 g

Comparative Analysis

Compared with typical fish snack averages, this product is higher in fat, carbohydrates and energy, lower in salt and protein, and offers more fiber while keeping sugars modest.

Ingredients

Morue* 40% [cabillaud (Gadus spp.), sel], pommes de terre 35%, farine de blé, huile de tournesol, œufs entiers, ciboule, ail 1,9%, persil 1,9%, Lait en poudre, fibres de citron, curcuma, poivre, sel. Traces éventuelles de crustacés. *Malgré le soin apporté à notre préparation, qualité sans arêtes, la présence exceptionnelle d'arêtes n'est jamais exclue.

84%

35%

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