Which nutrients keep the Nutri‑Score of these organic dried prunes at C instead of a higher grade?

The high sugar content (35 g per 100 g) and the relatively high energy value (230 kcal) offset the benefits of its low fat, low saturated fat and low salt, resulting in a C rating.

How does the sugar level in organic dried prunes affect a diabetic or hypertensive diet?

The natural sugars raise blood glucose quickly, which can challenge blood‑sugar control in diabetes, while the very low salt makes it less of a concern for hypertension, though the overall carbohydrate load still matters for heart‑healthy plans.

Are these organic dried prunes suitable for vegan, keto, halal or gluten‑free diets?

Yes, they are vegan, gluten‑free and generally acceptable for halal as they contain only plant ingredients, but the high carbohydrate and sugar content makes them unsuitable for strict keto regimens.

Bio Village, Marque Repère • 250 g

Pruneaux d'Agen Bio

Fruits And Vegetables

Product Insights

This product is organic dried prunes from Agen, France, belonging to the fruits and vegetables group and specifically classified as dried fruits. It carries a Nutri‑Score of C and is placed in NOVA group 1, indicating minimal processing. Per 100 g it provides 230 kcal, 35 g of sugars and 6.6 g of fiber, offering natural sweetness and notable fiber while remaining low in fat and salt.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal230 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates50 g

Sugars35 g

Comparative Analysis

Compared with typical dried fruit averages, this product contains considerably less sugar, fat, salt and calories, making it a lighter nutritional option.

Ingredients

Pruneaux d'Agen*, eau. *Ingrédient issu de l'agriculture biologique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Pruneaux d'Agen Bio.

Bio Village

Pruneaux d’Agen dénoyautés

View Analysis

Lou Prunel

500 g