Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten-Free?

Yes, the oil is 100% cold-extracted rapeseed oil with no animal-derived ingredients, carbohydrates, gluten, or added sugars, making it compatible with vegan, keto, gluten-free, and, when processed in a halal-compliant facility, halal diets.

How does the sugar/salt content in this product affect a diabetic or hypertensive diet?

The oil contains virtually no sugars or salt, so it does not increase blood glucose or sodium intake, making it safe for both diabetic and hypertensive individuals when consumed in moderation as a fat source.

Is rapeseed oil a concern for individuals with mustard or other Brassicaceae allergies?

Because rapeseed belongs to the Brassicaceae family, trace protein residues can occasionally trigger reactions in people allergic to mustard or related plants, although such sensitivities to refined oil are rare.

Bio Village • 75 cl

Huile vierge de colza extraite à froid

Fat And Sauces

Product Insights

Cold-extracted virgin rapeseed oil from Bio Village is a plant-based fat classified in the 'Fat and sauces' dietary family. It carries a Nutri-Score of B and falls in NOVA group 2, indicating a minimally processed culinary ingredient, and it provides almost 100 g of fat per 100 g with low sugar and salt but a relatively high saturated-fat content for an oil. While the oil delivers a source of unsaturated fats and is certified organic, its high total fat level offers little protein, fiber, or micronutrients, making it unsuitable for low-fat diet plans.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal828 kcal

Fat100 g

Saturated Fat8 g

Monounsaturated Fat55 g

Polyunsaturated Fat27 g

Comparative Analysis

Compared with the average plant-based fat, this oil supplies almost 100 g of total fat per 100 g - well above the 76.6 g average - yet its saturated fat (~8 g) and its sugar and salt levels are much lower than typical values, positioning it as a high-fat, low-sugar, low-salt oil.

Ingredients

huile de colza 100%

84%

35%

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