Why does this broccoli receive a Nutri‑Score of A and what nutrients contribute to this rating?

The product earns a Nutri‑Score of A because it is low in energy (29 kcal per 100 g), contains minimal fat (0.5 g), low saturated fat (0.1 g), low sugars (1.5 g) and salt (0.05 g), while providing a decent amount of protein (3 g) and fiber (3 g), all of which are weighted positively in the Nutri‑Score algorithm.

How does the low sugar and salt content of this frozen broccoli affect a diabetic or hypertensive diet?

The low sugar (1.5 g) helps maintain stable blood glucose levels, making it suitable for diabetic meal plans, and the minimal salt (0.05 g) contributes little to daily sodium intake, which is beneficial for managing hypertension.

Is this frozen broccoli suitable for vegan, gluten‑free, and keto diets?

Yes, the product contains only broccoli, making it naturally vegan and gluten‑free, and its very low carbohydrate (1.8 g) and sugar content fit well within the macronutrient limits of a keto diet.

Notre Jardin • 900g

Brocolis en fleurettes

Fruits And Vegetables

Product Insights

Broccoli florets from Notre Jardin are frozen cooked vegetable pieces packaged in a 900 g bag. They belong to the vegetables category, carry a Nutri‑Score of A and are classified as NOVA 1, indicating minimal processing and no added additives. With only 29 kcal, 1.5 g sugar, 0.5 g fat and 3 g fiber per 100 g, the product is low‑calorie and low‑sugar, though its fiber content is slightly below the average for vegetables.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal29 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates1.8 g

Sugars1.5 g

Comparative Analysis

Compared with typical frozen vegetable averages, this broccoli provides less than half the calories (29 kcal vs 83 kcal), lower sugar (1.5 g vs 3.6 g) and similar salt, while offering slightly less fiber (3 g vs 4.1 g).

Ingredients

brocolis

84%

35%

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Frequently Asked Questions

Everything you need to know about Brocolis en fleurettes.

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