What nutrients give Fleurettes de brocolis its Nutri-Score of A despite its low protein content?

The A grade is driven by the product’s very low levels of energy, fat, saturated fat, sugars and salt, together with a high fiber content and 100 % vegetables, which outweigh the modest 3.1 g of protein per 100 g.

How does the low sugar and salt content of frozen broccoli florets affect a diabetic or hypertensive diet?

With only 0.5 g of sugars and 0.02 g of salt per 100 g, the florets add negligible carbohydrate and sodium load, making them an excellent choice for managing blood glucose and blood pressure when incorporated into balanced meals.

Is Fleurettes de brocolis suitable for vegan, gluten-free and paleo eating patterns?

Yes, the product contains a single plant ingredient, contains no animal-derived additives, gluten or grains, and therefore fits vegan, gluten-free and paleo diets, though it should be cooked according to package instructions.

Picard • 1 Kg

Fleurettes de brocolis

Fruits And Vegetables

Product Insights

Fleurettes de brocolis, sold by Picard, are frozen broccoli florets packaged in 1 kg plastic bags. Classified as a vegetable (PNNS groups: Fruits and vegetables; Vegetables), the product carries a Nutri-Score of A and belongs to NOVA group 1, indicating a minimally processed food that provides only 28 kcal, 0.5 g fat, 0.2 g saturated fat, 0.5 g sugars, 0.02 g salt and 4 g fiber per 100 g, with 3.1 g protein. Its only ingredient is broccoli, making it free of additives and allergens, although the freezing process can diminish some heat-sensitive vitamins and the modest protein content means it should be combined with other protein sources for a balanced meal.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal28 kcal

Fat0.5 g

Saturated Fat0.2 g

Carbohydrates0.6 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for frozen vegetables, this broccoli contains far less sugar (0.5 g vs 3.62 g), fat (0.5 g vs 1.39 g), saturated fat (0.2 g vs 0.31 g), salt (0.02 g vs 0.73 g) and calories (28 kcal vs 82.96 kcal), while delivering similar fiber and slightly lower protein.

Ingredients

Brocoli

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Fleurettes de brocolis.

Picard

1 kg