Why is Grainéa Chocolate with 5 Cereals classified as ultra-processed (NOVA 4) and which additives does it contain?

The bar combines refined flours, syrups, chocolate pieces and several processing steps, placing it in the ultra-processed NOVA 4 category; its additive list includes the antioxidant E306 (tocopherol-rich extract), the emulsifier E322 (soy lecithin) and the stabiliser E420 (sorbitol).

How does the high sugar and moderate salt content of this bar affect people with diabetes or hypertension?

With 27 g of sugar per 100 g, the bar can cause rapid blood glucose spikes, making it unsuitable for tight diabetic control, and its 0.41 g of salt, while lower than many snack bars, still contributes to daily sodium intake, which should be limited for hypertensive individuals.

Is Grainéa Chocolate with 5 Cereals suitable for vegan, keto, halal or gluten-free diets?

The product is not vegan because it contains soy lecithin and possible trace dairy, it is not keto-friendly due to its high carbohydrate and sugar levels, it may be acceptable for halal consumers as it contains no pork-derived ingredients but does have milk traces, and it is not gluten-free because wheat flour and gluten are listed among the ingredients.

Marque Repère, Grainéa • 126g

Grainéa chocolat au 5 céréales

Sugary Snacks

Product Insights

Grainéa Chocolate with 5 Cereals is a 126 g chocolate-flavored cereal bar that falls under the Sugary snacks and Biscuits & Cakes dietary families. It carries a Nutri-Score of D and is classified as ultra-processed (NOVA 4), offering 27 g of sugar, about 403 kcal of energy, 4 g of fiber per 100 g, and moderate fat and salt levels. The bar contains wheat flour, soy lecithin and gluten, and is labelled with traces of milk, nuts and peanuts, while its ingredient list includes additives E306 (tocopherol antioxidant), E322 (soy lecithin) and E420 (sorbitol).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal401 kcal

Fat9.5 g

Saturated Fat4.1 g

Carbohydrates71 g

Sugars27 g

Comparative Analysis

It offers slightly less sugar (27 g vs 28.98 g), lower calories (about 403 kcal vs 418 kcal) and more fiber (4 g vs 3.07 g) than the typical chocolate cereal bar, while its salt and fat remain moderate.

Ingredients

Sirop de glucose, morceaux de chocolat noir 13 % (pâte de cacao, sucre, beurre de cacao), farine de riz 11 %, maïs 10 %, farine de blé 6,7 %, flocons d'avoine 5,8 %, huile de tournesol, chocolat noir 3,1 % (sucre, pâte de cacao, beurre de cacao, arôme naturel de vanille, émulsifiant : lécithines (soja), flocons de seigle 2,7 %, stabilisant : sorbitols, cacao maigre en poudre 1,8 %, sucre, dextrose, amidon de riz 0,2 %, malt de blé, sel, gluten de blé, extrait de malt d'orge, antioxydant : extrait riche en tocophérols, émulsifiant : lécithines (soja), arôme naturel de noisette.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.