Why is Céréales classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Céréales is labeled NOVA 4 because it is made from refined rice and wheat flours, glucose syrup, and chocolate powder, all of which undergo multiple industrial steps such as extrusion and baking. Although the ingredient list shows no synthetic additives, it does include natural flavourings (cocoa and generic natural flavour) and a small amount of barley malt extract, which together contribute to its ultra-processed status.

How does the sugar content in this cereal affect a diabetic diet?

With 22 g of sugars per 100 g, the cereal delivers a high glycemic load that can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes or for anyone seeking to limit sugar intake.

Is the wheat flour in this cereal a concern for people with gluten intolerance?

Yes. The cereal contains 30 % wheat flour, which introduces gluten; the product is therefore not safe for individuals with celiac disease or non‑celiac gluten sensitivity.

Marque Repère, P'tit Déli • 400 g

Céréales

Cereals And Potatoes

Product Insights

This product is a plant-based breakfast cereal that falls under the "Breakfast cereals" category. It carries a Nutri-Score of D (score 11) and is classified in NOVA group 4, indicating an ultra-processed product. The cereal provides 386 kcal per 100 g, with 22 g of sugars (well above the category average), 2.8 g of fat, 0.29 g of salt, 4 g of fiber, 8.3 g of protein, and contains gluten.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal386 kcal

Fat2.8 g

Saturated Fat1.1 g

Carbohydrates80 g

Sugars22 g

Comparative Analysis

Compared with the average breakfast cereal, this product contains markedly more sugar (22 g vs 14.13 g per 100 g), significantly less fat (2.8 g vs 8.97 g), and far less salt (0.29 g vs 1.77 g).

Ingredients

Farine de riz 39 %, farine de blé 30 %, chocolat en poudre 20 % (sucre, cacao en poudre), sirop de glucose, sucre, huile de tournesol, sel, extrait de malt d'orge, arôme naturel de cacao, arôme naturel

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Céréales.

Marque repère

400 g

Pâtes

View Analysis

375 g

Céréales Pétales de maïs sucré, paquet 375g

View Analysis

Marque Repère, Comptoir du Grain

330 g

Mélange céréales/légumes sec

View Analysis

Tipiak

240 g

Céréales Méditerranéennes

View Analysis

P'tit Déli

450 g

Céréales fourrées

View Analysis

400 g

Céréales Pépites et pétales aux fruits secs sachet de 400g

View Analysis

Marque Repère, P'tit Déli • 400 g

Céréales

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal386 kcal

Fat2.8 g

Saturated Fat1.1 g

Carbohydrates80 g

Sugars22 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.