Why is Tuiles goût crème oignon classified as ultra‑processed (NOVA 4) and which additives does it contain?

The snack is made from dehydrated potatoes that are extruded into stacked tiles and then flavored, a manufacturing process typical of ultra‑processed foods. It contains the emulsifier E471 and a natural flavoring that includes milk, which are the only listed additives.

How do the sugar and fat levels in Tuiles goût crème oignon affect a diabetic or heart‑health diet?

With 5.5 g of sugars and 25 g of fat per 100 g, the snack can raise blood glucose levels and contribute to higher daily saturated‑fat intake, which may be problematic for diabetes management and cardiovascular health. The moderate salt (1.3 g) is lower than average for salty snacks, but the overall high energy density (~500 kcal) should be considered in portion control.

Is Tuiles goût crème oignon suitable for gluten‑free, vegan, or low‑carb diets?

The product is certified gluten‑free, but it contains a natural flavor that includes milk, so it is not vegan and may trigger milk allergies. Its carbohydrate content is 62 g per 100 g, making it unsuitable for low‑carb or ketogenic diets.

Chaque Jour Sans Gluten, Marque Repère • 170 g

Tuiles goût crème oignon

Cereals And Potatoes

Product Insights

Tuiles goût crème oignon are crisp, stacked potato snacks belonging to the potatoes food group. They carry a Nutri‑Score of D and are classified as NOVA 4, indicating an ultra‑processed product with added emulsifier (E471) and a natural flavor that contains milk. While the snack offers a relatively high fiber content (3.8 g per 100 g) and lower salt than the average salty snack, it is also high in fat (25 g), sugars (5.5 g) and energy (≈500 kcal), which may be concerns for health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal501 kcal

Fat25 g

Saturated Fat1.9 g

Carbohydrates62 g

Sugars5.5 g

Comparative Analysis

Compared with the average salty snack, this product contains about four times more fat and energy, double the sugars and carbohydrates, but offers slightly less salt and more fiber.

Ingredients

Pomme de terre déshydratée 55%, huile de tournesol, farine de riz, sirop de glucose, amidon de pomme de terre, arôme naturel (dont lait), émulsifiant : E471, huile de colza, sel,

84%

35%

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Frequently Asked Questions

Everything you need to know about Tuiles goût crème oignon.

Picard

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