Why is Tuiles gout creme et oignon classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra-processed because its formulation relies on industrially refined ingredients such be dehydrated potato, wheat and potato starches, added sunflower and rapeseed oils, glucose syrup, sugar, flavorings, emulsifiers and acidity regulators, rather than whole foods. The declared additives are E471 (mono- and diglycerides of fatty acids) and E330 (citric acid).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The snack provides 5.1 g of sugars per 100 g, which can raise blood glucose levels and may not fit within the tight sugar limits recommended for diabetes management. Its salt level of 1.2 g per 100 g is lower than the average salty snack but still contributes to daily sodium intake, so hypertensive individuals should account for it within their overall salt budget.

Is this snack suitable for vegan, gluten-free, or dairy-free diets?

No. The product contains wheat starch, which introduces gluten, and it includes dairy-derived ingredients such as buttermilk powder, cream powder and a natural flavor that contains milk, making it unsuitable for gluten-free, vegan or dairy-free diets.

U • 170 g

Tuiles goût crème et oignon boîte de 170g

Cereals And Potatoes

Product Insights

Tuiles gout creme et oignon are cream-and-onion flavored stacked extruded potato crisps packaged in a 170 g cardboard box. They belong to the PNNS 'Cereals and potatoes' group, carry a Nutri-Score of D and are classified as ultra-processed (NOVA 4), reflecting their high content of refined starches, added oils, sugars and several additives. While the snack provides a modest fiber amount (3.4 g per 100 g) and lower salt than many comparable salty snacks, it also contains 5.1 g of sugars, 2.1 g of saturated fat, gluten and dairy allergens, making it less suitable for low-sugar, low-fat, gluten-free or dairy-free diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal501 kcal

Fat25 g

Saturated Fat2.1 g

Carbohydrates63 g

Sugars5.1 g

Comparative Analysis

Compared with the average salty snack, this cream-and-onion potato tile contains about twice the sugar (5.1 g vs 2.1 g per 100 g), more saturated fat (2.1 g vs 1.6 g), but less salt (1.2 g vs 3.1 g).

Ingredients

Pomme de terre déshydratée 52%, huile de tournesol, amidons de blé et de pomme de terre, sirop de glucose, sucre, sel, oignon en poudre, émulsifiant : mono - et diglycérides d acides gras, huile de colza, arôme naturel (contient LAIT), babeurre en poudre (contient LAIT), crème en poudre (contient LAIT), correcteur d acidité : acide citrique

84%

35%

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