Why is Panés gourmands façon libanaise classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because it undergoes several industrial processes, such as pre‑cooking bulgur, drying egg white into powder and adding an anti‑caking agent (potato starch) to stabilize the cheese blend; although no E‑number food additives are listed, the anti‑caking agent and powdered egg white are considered processed ingredients that contribute to its ultra‑processed status.

How does the sugar and salt content of this product affect a diabetic or hypertensive diet?

With only 1.4 g of sugar per 100 g, the product is low‑sugar and therefore suitable for diabetic meal planning, while its 0.43 g of salt per 100 g is well below the average for plant‑based meals, making it a relatively low‑sodium option for people managing hypertension, though portion control is still recommended.

Is the powdered egg white in this product a concern for people with egg allergies?

Yes, powdered egg white is a direct form of egg protein and is listed as an allergen; individuals with egg allergy should avoid this product.

Marque Repère • 2 x 90 g

Panés gourmands façon libanaise

Composite Foods

Product Insights

Panés gourmands façon libanaise is a ready‑to‑heat plant‑based meat‑alternative classified as a composite one‑dish meal (PNNS groups: Composite foods, One‑dish meals). It carries a Nutri‑Score of B and is placed in NOVA group 4, reflecting its ultra‑processed nature with multiple industrial steps and the inclusion of ingredients such as pre‑cooked bulgur, powdered egg white and an anti‑caking agent, while also containing allergens like egg, milk and gluten. The product delivers a high protein content (12 g per 100 g) and low sugars (1.4 g) but contributes moderate salt (0.43 g) and includes dairy and egg, making it unsuitable for vegans and a consideration for those limiting sodium.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal228 kcal

Fat10 g

Saturated Fat2.2 g

Carbohydrates20 g

Sugars1.4 g

Comparative Analysis

Compared with the average plant‑based meal, which contains about 3.6 g of sugar, 3.6 g of salt and 7.2 g of protein per 100 g, this product offers roughly one‑third the sugar, one‑tenth the salt and almost double the protein.

Ingredients

Chapelure (farine de blé, levure, sel) ; huiles végétales (tournesol, colza) ; courgettes ; eau ; boulgour précuit 9,1 % (eau, boulgour) ; feta 7,7 % ; mozzarella 7,2 % (mozzarella, anti-agglomérant : amidon de pomme de terre) ; pois chiches précuits 7 % (eau, pois chiches) ; fèves ; oignons préfrits (oignons, huile de tournesol) ; poivrons jaunes ; farine de blé ; flocons de blé complets ; fécule de manioc ; blanc d'œuf en poudre ; coriandre ; vinaigre ; gluten de blé ; menthe douce ; persil ; cumin ; fibres de blé ; ail déshydraté ; fibres de psyllium ; sel. Traces de poissons, mollusques, soja et céleri.

84%

35%

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