Why is Mini-crêpes fourrées saveur roquefort classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack is labelled NOVA 4 because it includes refined carbohydrate sources such as maltodextrin and glucose syrup, a powdered cream base, and several industrial additives: emulsifier E322 (rapeseed lecithin), acidifier E330 (citric acid), colourant E160c (paprika extract) and carotenoid pigments (E160). These ingredients are typical of highly processed foods.

How does the sugar and salt content in Mini-crêpes fourrées saveur roquefort affect a diabetic or hypertensive diet?

With 14.1 g of sugars per 100 g, the snack can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic management. The 1.7 g of salt contributes a significant portion of the daily limit (about 30 % of the WHO recommendation of 5 g), which may raise blood pressure in hypertensive individuals.

Based on the ingredient list, is Mini-crêpes fourrées saveur roquefort suitable for vegan, gluten‑free, or dairy‑free diets?

No. The product contains wheat flour, which provides gluten, and dairy ingredients such as powdered cream, Roquefort cheese and concentrated butterfat, making it unsuitable for both gluten‑free and dairy‑free diets, and it is not vegan because of the dairy components.

Marque Repère, Tokapi • 65 g

Mini-crêpes fourrées saveur roquefort

Salty Snacks

Product Insights

Mini-crêpes fourrées saveur roquefort are small, baked cheese‑flavored crêpes marketed as a salty snack and classified in the Salty snacks and Appetizers groups. They are ultra‑processed (NOVA 4) and carry a Nutri‑Score of E, reflecting high levels of fat (36.6 g), saturated fat (15.4 g), sugars (14.1 g) and salt (1.7 g) per 100 g, while providing modest protein (8.8 g) and low fiber (1.4 g). The product can be enjoyed occasionally for its distinctive Roquefort taste, but its nutritional profile makes it unsuitable as a health‑focused staple.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal563 kcal

Fat36.6 g

Saturated Fat15.4 g

Carbohydrates48.9 g

Sugars14.1 g

Comparative Analysis

Compared with average salty‑snack values, this mini‑crêpe contains considerably more fat, saturated fat and sugars, while its salt content is lower than the category average.

Ingredients

Maltodextrine ; farine de blé ; huile de colza ; crème en poudre ; fromage Roquefort déshydraté 10% ; beurre concentré ; graisse de coprah ; sirop de glucose ; extrait de malt d'orge ; sel ; extrait de levure ; émulsifiant: lécithines (colza); acidifiant: acide citrique ; colorants : extrait de paprika, caroténoïdes. Traces de céleri, fruits à coque, œufs, poissons et soja.

84%

35%

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