Why is Deli Matin Multi-Cereales classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is made from refined grain flours, added sugars, vegetable oils, raising agents and an emulsifier, which matches the definition of an ultra-processed food (NOVA 4). The label lists the additives E331 (sodium carbonate), E501 (sodium bicarbonate), E503 (ammonium bicarbonate) and E322 (lecithins), and the ingredient list also notes a possible presence of palm oil.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 21 g of sugar and 1.4 g of salt per 100 g, the biscuit can cause rapid blood-glucose spikes and increase sodium intake, which may worsen blood-sugar control for diabetics and raise blood pressure for hypertensive individuals; portion control or avoidance is advisable for these conditions.

Is Deli Matin Multi-Cereales suitable for vegan, keto, halal, or gluten-free diets?

No. The product contains wheat flour, barley and rye, so it is not gluten-free; it includes traces of milk, eggs and nuts, making it unsuitable for vegan or halal diets that avoid animal-derived ingredients; its high carbohydrate content also makes it incompatible with a keto diet.

Marque Repère, P'tit Déli • 400 g

Déli Matin Multi-Céréales

Sugary Snacks

Product Insights

Deli Matin Multi-Cereales is a 400 g multi-grain biscuit sold as a sweet snack and belongs to the Sugary snacks PNNS dietary group. It carries a Nutri-Score of E and is classified in NOVA 4, reflecting its high added sugar (21 g per 100 g), moderate salt (1.4 g per 100 g) and saturated fat (6.1 g per 100 g), while still providing a modest 6 g of fiber. The formulation includes refined wheat flour, malted rye, oats, vegetable oils and several additives (E331, E501, E503, E322), and it contains allergens such as gluten, milk, eggs and nuts, confirming its ultra-processed nature.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal447 kcal

Fat15 g

Saturated Fat6.1 g

Carbohydrates67 g

Sugars21 g

Comparative Analysis

Compared with the average sugary snack, this biscuit contains less sugar (21 g vs approx 29 g) and less salt (1.4 g vs approx 2 g) per 100 g, yet it still receives a Nutri-Score of E because of its high saturated fat and overall energy density.

Ingredients

Farine de blé 30%; flocons de seigle malté 17.5%; flocons d'avoine 15%; huiles végétales (tournesol); sucre; sucre roux de canne; sarrasin complet concassé 4.5%; poudres à lever : E331, E501, E503; farine complète de blé (épeautre) 1%; farine complète d'orge 1%; farine complète de blé 1%; amidon de blé, sel; émulsifiant : lécithines (colza) (contient farine de blé. Traces de lait, d'oeufs et de fruits à coque.

84%

35%

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