Why is Deli matin classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is made from refined wheat flour, added sugars, palm oil, chocolate chips and a range of food-grade additives, which places it in the NOVA 4 category. The listed additives are E322 (soy lecithin), E450 (diphosphates), E500 (sodium carbonates), E503 (ammonium carbonates) and E472e (esterified fatty acids), all of which are typical of industrially processed snack foods.

How do the sugar and salt levels in Deli matin affect individuals with diabetes or hypertension?

At 25 g of sugar per 100 g, the biscuit delivers a high amount of quickly absorbable carbohydrates that can raise blood glucose, so people with diabetes should limit portion size. The 1.1 g of salt per 100 g is moderate but still adds to daily sodium intake, which may aggravate hypertension if consumed in large quantities.

Is the soy lecithin used in Deli matin a concern for people allergic to soy?

Yes, soy lecithin is derived from soybeans and is listed as a soy allergen on the label, so people with a soy allergy should avoid the product or seek medical advice before consuming it.

Marque Repère, P'tit Déli • 600 g

Déli matin

Sugary Snacks

Product Insights

Deli matin is a cereal and chocolate chip biscuit that belongs to the Sugary snacks (also classified as Biscuits and cakes) food group. It carries a Nutri-Score of D and is rated as a highly processed NOVA 4 product, reflecting the use of added sugars, refined wheat flours, palm oil and several additives such as E322 (soy lecithin), E450, E500, E503 and E472e. Nutritionally, the biscuits provide a high fiber level of 8.4 g per 100 g and contain less sugar, saturated fat and salt than the average sweet snack, yet they still contain a high total sugar amount and include milk, gluten and soy allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal454 kcal

Fat14 g

Saturated Fat6.3 g

Carbohydrates63 g

Sugars25 g

Comparative Analysis

Compared with the average sugary snack, Deli matin contains less sugar (25 g per 100 g vs 28.98 g), less saturated fat (6.3 g vs 7.8 g) and less salt (1.1 g vs 1.98 g), while offering substantially more fiber (8.4 g vs 3.07 g) and a slightly higher energy content (about 433 kcal vs 418 kcal).

Ingredients

Céréales 58,2 % [céréales complètes 42,2 % (farine complète de blé 20,1 %, flocons d'avoine 8,8 %, farine complète d'orge 6,4 %, farine complète de seigle 3,6 %, son de blé 2,3 %, farine complète d'épeautre 1 %), farine de blé 16 %] ; sucre ; pépites de chocolat 12,5 % [sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines (soja), arôme naturel de vanille] ; huiles végétales (palme, tournesol) ; cacao en poudre 3 % ; lait écrémé en poudre ; poudres à lever : E450, E500, E503 ; émulsifiants : lécithines (colza) (dont farine de blé), E472e ; arôme ; sel. Traces d'oeufs et de fruits à coque.

84%

35%

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