Why is 4 paniers deux saumons classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 rating because it is made from refined wheat flour, butter, modified corn starch, multiple added flavourings and enzymes, and it includes industrial additives such as protease enzyme (E1101) and an unspecified additive labeled E14xx, all of which are hallmarks of ultra‑processed foods.

How does the saturated‑fat and salt content in this product affect a diabetic or hypertensive diet?

With 8.8 g of saturated fat per 100 g, the meal can raise LDL cholesterol, which may be undesirable for people managing heart health, while its moderate salt level (0.94 g) is lower than many similar products but still contributes to daily sodium intake; however, the low sugar (2.4 g) makes it less problematic for blood‑glucose control compared with sugary alternatives.

Is the salmon in this product a concern for people with fish allergies?

Yes, the product contains 15 % fresh salmon, 4.3 % smoked salmon and natural fish flavourings, so it is not suitable for anyone with a fish allergy and should be avoided.

Marque Repère, Côté Table • 400 g

4 paniers deux saumons

Composite Foods

Product Insights

The product is a frozen, ready‑made one‑dish meal featuring puff pastry filled with salmon, classified in the One‑dish meals group. It carries a Nutri‑Score of D and is placed in NOVA group 4, reflecting its ultra‑processed nature and the presence of refined flour, butter, modified starches and added flavourings. While it provides a decent amount of protein (8.9 g per 100 g) and low sugar (2.4 g), it is high in total fat (15 g) and saturated fat (8.8 g) and contains common allergens such as fish, gluten, milk and eggs.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal263 kcal

Fat15 g

Saturated Fat8.8 g

Carbohydrates23 g

Sugars2.4 g

Comparative Analysis

Compared with the average frozen ready‑meal, this salmon puff pastry contains more than twice the fat (15 g vs 5.9 g), nearly five times the saturated fat (8.8 g vs 1.9 g) and about 50 % more calories (263 kcal vs 175 kcal), while its sugar (2.4 g) and salt (0.94 g) are below typical levels.

Ingredients

Pâte feuilletée 50 % (farine de blé, beurre 12 %, eau, sel, protéines de blé, enzymes : protéases) ; saumon 15 % ; eau ; saumon fumé 4,3 % (saumon, sel) ; crème fraîche légère 3,2 % ; poudre de lait entier ; amidons modifiés de maïs ; échalote ; œufs entiers 1,4 % ; vin blanc ; beurre ; farine de blé ; poudre de lait écrémé ; purée de citron sucrée (citron, sucre) ; sel ; arôme naturel (dont poisson) ; arôme naturel de poisson ; aneth ; épices. Traces de céleri, crustacés et mollusques.

84%

35%

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