Why is Boeuf Bourguignon et Ses Pommes de Terre classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The stew mixes fresh ingredients with many processed components such as pre‑cooked beef, modified corn starch, wine concentrate and multiple stabilisers; the label lists additives E451 (triphosphate), E407a (alginate), and the colourant E150c, which together place the product in the ultra‑processed NOVA 4 category.

How might the salt and sugar levels in this microwave meal impact a diabetic or hypertensive diet?

With 0.72 g of salt and 1.2 g of sugars per 100 g, the meal adds a moderate amount of sodium that could raise blood pressure if consumed frequently, while the low sugar content is unlikely to cause a rapid glucose spike, making it a better fit for diabetic diets than high‑sugar options but still requiring portion control for hypertensive individuals.

Does the product contain gluten, and is it safe for people with gluten intolerance?

Yes, the ingredient list includes wheat flour and a natural flavouring that contains gluten, so the product is not suitable for those with celiac disease or gluten sensitivity.

Marque Repère, Côté Table • 300 g

Boeuf Bourguignon et Ses Pommes de Terre

Composite Foods

Product Insights

Boeuf Bourguignon et Ses Pommes de Terre is a French‑style beef stew with potatoes packaged for microwave heating, classified under the composite foods and one‑dish meals groups. It earns a Nutri‑Score of B and belongs to NOVA group 4, offering low fat (2.1 g), low saturated fat (1.1 g) and modest protein (6.4 g) per 100 g, but its salt content (0.72 g) is moderate and it contains several allergens (celery, gluten, milk, sulfites) and additives such as E451, E407a and E150c. Overall the product provides a balanced source of protein and fiber while being highly processed, making it suitable for occasional meals but less ideal for strict low‑sodium or allergen‑free diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal78 kcal

Fat2.1 g

Saturated Fat1.1 g

Carbohydrates7.7 g

Sugars1.2 g

Comparative Analysis

Compared with typical prepared meals, this product contains about 2.1 g fat per 100 g, roughly one‑third of the category average, and its saturated fat, salt and sugar levels are also substantially lower, while protein is slightly below average.

Ingredients

Pommes de terre (dont sulfites) 28 % ; viande de bœuf traitée en salaison et précuite 25 % (viande de bœuf (Origine : UE) ; vin rouge (dont sulfites) ; eau ; plantes aromatiques ; amidon modifié de maïs ; sel ; stabilisants : E451, E407a, farine de graines de caroube ; dextrose) ; eau ; carottes 11 % ; vin rouge (dont sulfites) 6 % ; oignons ; épaississant : amidon modifié de maïs ; concentré de tomates ; farine de blé ; huile de colza ; arômes naturels (dont céleri, gluten et lait) ; sucre ; plantes aromatiques ; colorant : E150c ; sel ; poivre. Traces de crustacés, moutarde, poissons et soja.

84%

35%

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