Why is Boeuf bourguignon aux pommes de terre classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The dish is deemed ultra-processed because it combines cooked beef, modified corn starch, stabilisers, gelling agents and several flavour enhancers that are industrially manufactured; its label lists the additives E14xx (preservative), E150c (caramel colour), E407a (alginate from seaweed) and E451 (triphosphates), all of which are typical of NOVA 4 foods.

How does the sugar and salt content of this product affect a diabetic or hypertensive diet?

With only 1.8 g of sugar per 100 g, the stew is low‑sugar and therefore suitable for diabetes management, but its salt level of 0.9 g per 100 g (about 225 mg sodium) is moderate; people on a low‑sodium or hypertension‑controlled diet should consider the portion size to keep daily salt intake within recommended limits.

Based on the ingredient list, is this dish suitable for vegan, gluten‑free, keto, or halal diets?

The product is not vegan because it contains beef, and it is not gluten‑free due to wheat fiber. It also contains carbohydrates from potatoes and added starches, making it unsuitable for strict keto regimens. Halal status is not confirmed on the label, so consumers requiring halal certification should verify the source of the beef and any processing aids.

Toque du chef • 300 g

Boeuf bourguignon aux pommes de terre

Composite Foods

Product Insights

Boeuf bourguignon with potatoes is a French ready-meal sold in 300 g cartons and marketed for microwave preparation. It belongs to the Composite foods and One-dish meals groups, carries a Nutri-Score of B, and is classified in the ultra-processed NOVA 4 category, reflecting the presence of several food additives such as E14xx, E150c, E407a and E451. Nutritionally it offers modest protein (6.2 g/100 g) with low fat (1 g), low saturated fat (0.3 g) and low sugars (1.8 g), but its salt level (0.9 g/100 g) and the inclusion of allergens like celery, gluten, milk, soy and sulfites may be concerns for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal67 kcal

Fat1 g

Saturated Fat0.3 g

Carbohydrates7.4 g

Sugars1.8 g

Comparative Analysis

Compared with average ready-meal values, this stew contains markedly less sugar (1.8 g vs 3.57 g), fat (1 g vs 5.94 g), saturated fat (0.3 g vs 1.94 g), salt (0.9 g vs 3.55 g) and energy (67 kcal vs 174 kcal) per 100 g.

Ingredients

28% pommes de terres (sulfites), 25% viande de bœuf préparée (16% viande de bœuf (origine France), eau, amidon modifié de maïs, sel, stabilisant : triphosphates ; fibre de blé, gélifiants : algues Euchema transformées, farine de graines de caroube, maltodextrine), eau, 11,7% carottes, 8% vin rouge (sulfites), concentré de tomates, amidon modifié de maïs, épices et plantes aromatiques, arômes (contient : soja, gluten, lait, céleri), huile de colza, sel, sucre, colorant : caramel ammoniacal.

84%

35%

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