
Product Insights
Pine nuts are edible seeds classified under the nuts dietary family and sold in 125 g resealable plastic sachets, with a NOVA group of 1 indicating minimal processing. Nutritionally they provide 696 kcal per 100 g, 63 g fat (high) including 5.7 g saturated fat, 18 g protein, 4.3 g fiber, while sugar is low at 4.7 g and salt is very low at 0.01 g, earning a Nutri‑Score of A. The high fat contributes to a dense calorie load, so portion control is advisable, and consumers should note trace allergens such as peanuts, gluten, sesame, soy and sulfites.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for the nuts category, this pine‑nut snack contains significantly more fat (63 g vs 49 g) but less saturated fat, sugar and salt, making it richer in calories while remaining low in sugar and sodium.
Ingredients
Pignons de pin. Traces d'arachides, gluten, fruits à coque, graines de sésame, soja et sulfites.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Pignons de pin.









