
Product Insights
Pine nuts (Pignons de pin), sold by Carrefour in a 125 g plastic bag, are sourced from China and packaged in France. The product carries a Nutri‑Score of A and belongs to the NOVA 1 group, offering 18 g of protein, 4.5 g of fiber and a high iron content, while containing only 4.4 g of sugar, no salt and low saturated fat (5.6 g) per 100 g. However, it is very calorie‑dense (696 kcal) and high in total fat (64 g), and the label warns of possible traces of peanuts, other nuts, sesame, gluten, sulfites and soy, making it unsuitable for young children and those with those allergies.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar nut products, this pine nut offering contains less sugar (4.4 g vs 6.4 g) and no salt, but markedly more fat (64 g vs 49 g) and higher energy (696 kcal vs 585 kcal), while protein and saturated fat are roughly on par.
Ingredients
Pignons de pin. Peut contenir des traces d'arachide, de fruits à coque, de graines de sésame, de gluten, de sulfites et de soja.
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Frequently Asked Questions
Everything you need to know about Pignons de pin.









