Alesto • 50 g
Pignons de pin
Product Insights
Pine nuts are a plant‑based snack classified under salty snacks and nuts. They carry a Nutri‑Score of B and are minimally processed (NOVA 1), offering a high protein content and very low sugar and salt while being rich in fat and calories. Consumers benefit from the protein and low sugar, but should watch portion size because of the elevated fat and energy levels.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar snack foods, this pine‑nut product contains markedly more fat (70.7 g vs 49.1 g) and calories (731 kcal vs 585 kcal), slightly less saturated fat (5.7 g vs 6.6 g), far less sugar (3.1 g vs 6.4 g) and salt (0.01 g vs 3.6 g), and a bit less protein (16.5 g vs 19.0 g).
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Frequently Asked Questions
Everything you need to know about Pignons de pin.
