
Product Insights
Pine nuts are decorticated, brushed seeds from the Siberian pine, sold in a 100 g plastic sachet and sourced from China for the French market. They are very high in fat (63 g) and saturated fat (5.7 g) yet provide ample protein (18 g) and fiber (4.3 g) while containing almost no sugar (4.7 g) and no added salt, earning a Nutri‑Score of A and a NOVA rating of 1, indicating minimal processing. However, the high fat content drives a calorie count of 699 kcal per 100 g, and the product carries trace allergen warnings for gluten, peanuts, sesame, soy and sulphites, which may limit suitability for some diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average nuts, this pine nut offering contains considerably more fat and calories, less sugar, salt and saturated fat, and lower fiber and protein than the category averages.
Ingredients
Pignons de pin décortiqués pelés et brossés
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Frequently Asked Questions
Everything you need to know about Pignons de pin.










