Why is Goûters moelleux cacao X10 classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines refined grain flour, multiple sweeteners, palm‑derived fats and a range of food‑grade additives, which places it in the ultra‑processed NOVA 4 category. Its label lists sorbitol (E420) as a stabiliser, emulsifier E471, soy lecithin (E322), raising agents E450, E500 and E503, as well as flavorings that may contain alcohol.

How does the high sugar and saturated‑fat content of this product affect a diabetic or hypertensive diet?

With 31 g of sugar per 100 g, the snack can cause rapid blood‑glucose spikes, making it unsuitable for tight glycemic control in diabetics. The 17 g of saturated fat contributes to higher LDL‑cholesterol levels, which may exacerbate hypertension and cardiovascular risk, so it should be consumed only occasionally in such diets.

Is the presence of milk proteins in this product a concern for people with lactose intolerance or milk allergy?

Yes. The ingredient list includes whole milk powder, skimmed milk powder, whey powder and milk proteins, all of which contain lactose and milk proteins. Individuals with lactose intolerance may experience digestive discomfort, while those with a milk allergy should avoid the product entirely.

Marque Repère, P'tit Déli • 420 g

Goûters moelleux cacao X10

Sugary Snacks

Product Insights

Goûters moelleux cacao X10 is a 420 g pack of chocolate‑flavored sponge cake slices marketed as a sweet snack, belonging to the sugary snacks family. It carries a Nutri‑Score of E and is classified as NOVA 4, reflecting its high levels of sugar (31 g), total fat (24 g) and saturated fat (17 g) per 100 g, modest protein (5.8 g) and fiber (2.4 g), and a lower salt content (0.4 g); the product also lists several allergens, including eggs, gluten, milk and soy, and contains multiple additives such as sorbitol, emulsifiers (E471) and lecitins. The packaging is a plastic bag, the Eco‑Score is also E, and the product contains palm‑derived fats, which raise sustainability concerns.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal437 kcal

Fat23 g

Saturated Fat17 g

Carbohydrates50 g

Sugars31 g

Comparative Analysis

Compared with the average snack in its category, this cocoa‑flavored cake slice contains more sugar (31 g vs 28.9 g), considerably more total and saturated fat (24 g and 17 g vs 17.6 g and 7.8 g) and higher energy (464 kcal vs 418 kcal), while its salt level is below the typical 1.98 g.

Ingredients

Graisses végétales (palme, palmiste, coco) ; sucre ; farine de blé ; oeufs ; sirop de glucose-fructose ; stabilisant : sorbitols ; sirop de glucose en poudre ; cacao maigre en poudre 3,9 % ; lait entier en poudre 3,8 % ; cacao en poudre 1,2 % ; lait écrémé en poudre 1 % ; arômes (dont alcool) ; arôme naturel de lait ; lactosérum en poudre ; émulsifiants : E471, lécithines (soja) ; lactose ; poudres à lever : E450, E500, E503 ; protéines de lait ; sel. Traces de fruits à coque.

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35%

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