Emmental râpé

Emmental râpé is a grated hard cheese made from pasteurised cow’s milk sourced in France, classified under milk and dairy products (cheese). It carries a Nutri‑Score of C and falls in NOVA group 3, reflecting a relatively processed cheese with high saturated fat (19 g per 100 g) and protein (27 g per 100 g) but low sugar and moderate salt. While it provides a rich source of calcium and protein, its elevated saturated‑fat content and calorie density (369 kcal per 100 g) may be a drawback for heart‑health‑focused diets.