How does the low sugar and salt content of frozen extra‑fine green beans affect diets for diabetes or hypertension?

With only 2.1 g of sugars and virtually no added salt per 100 g, these beans have a minimal impact on blood glucose spikes and do not contribute to sodium‑related blood‑pressure concerns, making them a safe choice for diabetic and hypertensive dietary plans.

Is this frozen green bean product compatible with vegan, gluten‑free, or low‑carb (keto) eating plans?

Yes, the beans are 100 % plant‑based and contain no gluten, fitting vegan and gluten‑free diets; they provide 4.7 g of carbohydrates per 100 g, which is low enough for most low‑carb regimens, though strict keto diets may still consider the carb content.

What is the best way to store and preserve the quality of these frozen green beans after the package is opened?

After opening, reseal the bag tightly or transfer the beans to an airtight container, return them promptly to a freezer set at –18 °C or lower, and use within 2–3 months, avoiding repeated thaw‑freeze cycles to maintain texture and nutritional value.

Notre Jardin • 1 kg

Haricots verts extra-fins surgelés

Fruits And Vegetables

Product Insights

Haricots verts extra-fins surgelés are frozen extra‑fine green beans sold in 1 kg plastic bags, classified as a plant‑based vegetable (PNNS group: vegetables) for human consumption. The product carries a Nutri‑Score of A, belongs to the minimally processed NOVA 1 class, and offers low fat (0.5 g), low sugars (2.1 g), and virtually no salt per 100 g, making it a nutrient‑dense, low‑calorie option. However, its protein content (1.7 g) and overall energy (33 kcal) are below the average for typical vegetable dishes, so it should be paired with other protein sources for a balanced meal.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal33 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates4.7 g

Sugars2.1 g

Comparative Analysis

Compared with the average vegetable product (4.7 g carbs, 1.39 g fat, 0.31 g saturated fat, 0.73 g salt, 82.96 kcal and 3.84 g protein per 100 g), this frozen green bean contains markedly less fat, saturated fat, sugar and salt while delivering similar fiber but also lower protein and calories.

Ingredients

Haricots verts extra-fins [Facultatif]

84%

35%

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Frequently Asked Questions

Everything you need to know about Haricots verts extra-fins surgelés.

Freshona

1 kg