How does the low sugar and salt content of these frozen green beans affect a diabetic or hypertensive diet?

The very low sugar (2.2 g per 100 g) and zero salt make the beans suitable for diabetic and hypertensive diets, as they add minimal carbohydrate load and do not contribute to sodium‑related blood‑pressure concerns.

Are these frozen green beans suitable for vegan, gluten‑free, or other strict dietary regimes?

Yes, the product is 100 % plant‑based, contains no animal ingredients or gluten, and is certified vegan and vegetarian, fitting well into vegan, gluten‑free, dairy‑free and most other restrictive diets.

What is the best way to store and reheat frozen green beans to preserve their nutrients?

Keep the beans frozen until ready to use, store them at –18 °C or lower, and reheat by steaming, boiling briefly, or microwaving without adding excess water to retain texture and most of the heat‑sensitive vitamins.

Freshona • 1 kg

Haricots verts extra fin

Fruits And Vegetables

Product Insights

Haricots verts extra fin are frozen green beans packaged in a 1 kg plastic bag, produced by Freshona and sold at Lidl, with all ingredients sourced from France. The product belongs to the fruits and vegetables group, offering a Nutri‑Score of A and a NOVA classification of 1, and per 100 g it provides 30.8 kcal, 0.4 g fat, 2.2 g sugars, 0 g salt, 3.4 g fiber and 2.1 g protein. While the low calorie, fat, sugar and salt content makes it a health‑friendly option, the modest protein and slightly lower fiber relative to other vegetables are the only notable nutritional limitations.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal31 kcal

Fat0.4 g

Saturated Fat0.1 g

Carbohydrates3 g

Sugars2.2 g

Comparative Analysis

Compared with the average frozen vegetable product, this green bean contains considerably less sugar, fat, saturated fat, salt and calories, but also offers slightly less fiber and protein.

Ingredients

Haricots verts

84%

35%

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Frequently Asked Questions

Everything you need to know about Haricots verts extra fin.

Notre Jardin

1 kg