Is sunflower oil a common allergen and is it safe for people with seed allergies?

Sunflower oil is generally low-risk for allergic reactions because the refining process removes most protein residues that trigger seed allergies; however, highly sensitive individuals may still react, so a small patch test is advisable.

Is this oil suitable for vegan, keto, and gluten-free diets?

Yes, the product is 100% vegetable oil, contains no animal-derived ingredients, no carbohydrates or gluten, and its high fat content makes it compatible with vegan and keto dietary patterns.

What is the best way to store opened sunflower oil to preserve its quality?

After opening, keep the bottle tightly sealed in a cool, dark place away from heat and light; refrigeration can further slow oxidation, but the oil should be allowed to reach room temperature before use to avoid solidification.

Marque Repère, Rustica • 1 l

Huile de tournesol

Fat And Sauces

Product Insights

Sunflower oil, sold under the Marque Repère and Rustica brands, is a 100% pure sunflower oil intended for cooking, frying and seasoning. It carries a Nutri-Score of C, belongs to the Fat and sauces PNNS group, and is classified as a NOVA 2 processed culinary ingredient, offering vitamin E enrichment but delivering a very high fat content with a notable proportion of saturated fat. While it is vegan, vegetarian and free of sugars, salt and additives, its high calorie density and saturated fat level make it a less suitable choice for low-fat or heart-health focused diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal828 kcal

Fat92 g

Saturated Fat10 g

Monounsaturated Fat27 g

Polyunsaturated Fat55 g

Comparative Analysis

Compared with average foods in its category, this oil supplies about 100 g of fat per 100 g (far above the 76.6 g average), contains zero sugar and salt versus the typical 3.64 g sugar and 0.39 g salt, and its saturated fat (~11 g) is roughly half the average 21.7 g.

Ingredients

Huile de tournesol.

84%

35%

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Frequently Asked Questions

Everything you need to know about Huile de tournesol.

Carrefour

1 l