Why does this sunflower oil receive a Nutri‑Score of B, and which nutrients influence that rating?

The Nutri‑Score B reflects the oil’s high energy and total fat, which generate negative points, balanced by the absence of sugars, salt, and protein, as well as low saturated‑fat proportion; the lack of fruit‑vegetable‑legume content prevents additional positive points.

How does the high total fat and calorie content of sunflower oil affect a weight‑management or heart‑healthy diet?

Because the oil provides 900 kcal per 100 g, it can quickly increase daily energy intake if used in large amounts, but its fat is mainly unsaturated and it supplies vitamin E, so moderate use can fit a heart‑healthy plan while keeping overall calorie consumption in check.

Is this product suitable for vegan, keto, or gluten‑free diets?

Yes, the oil is 100 % plant‑based, contains no animal ingredients or gluten, and has virtually no carbohydrates, making it compatible with vegan, keto, and gluten‑free dietary regimes.

U • 1 l

Huile de tournesol

Fat And Sauces

Product Insights

Sunflower oil is a 1 L plastic‑bottled vegetable oil sold by Super U in France, composed of 100 % sunflower oil. It delivers 100 g of fat per 100 g, including 8.4 g of saturated fat, provides 900 kcal of energy, contains no sugars or salt, and is a good source of vitamin E, earning a Nutri‑Score of B and a NOVA group of 2. While it offers beneficial unsaturated fats and vitamin E, its high calorie and saturated‑fat content may be a concern for calorie‑restricted or heart‑health focused diets, and its overall environmental score is C.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal900 kcal

Fat100 g

Saturated Fat8.4 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average values for similar oils, this sunflower oil contains more total fat (100 g vs 76.6 g) and higher energy (900 kcal vs 709 kcal), but markedly less saturated fat (8.4 g vs 21.7 g) and virtually no sugars or salt.

Ingredients

100% huile de tournesol.

84%

35%

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Frequently Asked Questions

Everything you need to know about Huile de tournesol.

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Eco+

3 L