Carrefour • 1 kg
Kaonuts
Product Insights
Kaonuts is a hazelnut‑cocoa spread sold by Carrefour, packaged in a 1 kg jar and classified as a sugary snack. It provides 549 kcal per 100 g, with high sugar (53 g) and fat (34 g, including 6.7 g saturated), modest protein (5.9 g) and fiber (3.4 g, low salt at 0.1 g), earning a Nutri‑Score of E and being labelled as an ultra‑processed NOVA 4 product. While it offers quick energy and some hazelnut nutrients, the very high added‑sugar level, inclusion of palm fat and an emulsifier (lecithin) reduce its health appeal, and it is unsuitable for vegan or gluten‑free diets due to milk, lactose and possible trace gluten.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average hazelnut‑cocoa spread (≈53 g sugar, 10.5 g fat, 6.9 g saturated fat, 0.36 g salt, 373 kcal, 2.3 g fiber, 70 g carbs, 2.9 g protein per 100 g), Kaonuts contains markedly more fat and calories, slightly less sugar and salt, and provides higher protein and fiber.
Ingredients
Sucre, huile de colza, _noisettes_ 13%, graisse de palme, _lait_ écrémé en poudre 7.5%, cacao maigre en poudre 7%, _lactose_, émulsifiant : lécithines, arômes naturels de vanille. Peut contenir des traces d'autres fruits à coque, d'arachides et de céréales contenant du gluten.
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Frequently Asked Questions
Everything you need to know about Kaonuts.
