Why is Duo Kaonuts classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product includes refined sugar, palm fat, refined rapeseed oil, whey protein powder, maltodextrin and an emulsifier (lecithins, listed as E322), all of which are characteristic of highly formulated foods, leading to its NOVA 4 classification. The only explicit additive is lecithins (E322).

How does the sugar and saturated‑fat content in Duo Kaonuts affect a diabetic or hypertensive diet?

With 53 g of sugar per 100 g, the spread can cause rapid blood‑glucose spikes, making it unsuitable for diabetics unless eaten in very small amounts. The 9.5 g of saturated fat per 100 g may raise LDL cholesterol, which is a concern for people managing hypertension or heart‑related conditions.

Based on its ingredients, is Duo Kaonuts suitable for vegan, gluten‑free, or low‑sugar diets?

No, the spread contains whey protein and lactose, so it is not vegan. It may contain traces of gluten from processing, so it is not certified gluten‑free. Its sugar level of 53 g per 100 g far exceeds low‑sugar criteria, making it unsuitable for low‑sugar diets.

Carrefour • 400 g

Duo Kaonuts

Sugary Snacks

Product Insights

Duo Kaonuts is a hazelnut‑cocoa and vanilla flavored sweet spread marketed for breakfast. It belongs to the sugary snacks group, carries a Nutri‑Score of E and is classified in NOVA group 4, indicating an ultra‑processed product. The spread is high in fat (37 g) and saturated fat (9.5 g) and sugars (53 g) per 100 g, while containing low salt and modest protein, and it lists milk, nuts and possible gluten traces as allergens.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal573 kcal

Fat37 g

Saturated Fat9.5 g

Carbohydrates57 g

Sugars53 g

Comparative Analysis

Compared with the average breakfast spread, Duo Kaonuts contains dramatically more fat (37 g vs 10.5 g) and calories (573 kcal vs 373 kcal), while its sugar (53 g) and salt (0.16 g) are close to or below typical levels.

Ingredients

_Ingrédients_ : Sucre, huile de colza, graisse de palme, _lactosérum_ en poudre, _noisettes_ 5%, _lactose_, maltodextrine, cacao maigre en poudre 3%, émulsifiant : lécithines, arôme naturel de vanille. Peut contenir des traces d'autres fruits à coque, d'arachides et de céréales contenant du gluten.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.