Why is Crunchy Chocolate Protein Bar classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar includes refined rice glucose syrup, added emulsifiers, an antioxidant and other processed ingredients, which moves it into the NOVA 4 ultra‑processed tier; the only listed additives are E306 (tocopherol‑rich antioxidant) and E322 (soy lecithin) used as an emulsifier.

How does the high sugar and saturated‑fat content of this bar affect a diabetic or hypertensive diet?

High sugar can cause rapid blood‑glucose spikes, making the bar unsuitable for uncontrolled diabetes, while elevated saturated‑fat may increase LDL cholesterol and blood pressure, so people with hypertension should limit consumption.

Is the soy lecithin in this product a concern for individuals with soy allergy?

Yes, soy lecithin is derived from soybeans and can trigger allergic reactions in soy‑sensitive individuals, so those with a soy allergy should avoid this bar.

Carrefour • 128 g (4 x 32 g)

Crunchy Chocolate Protein Bar

Sugary Snacks

Product Insights

Crunchy Chocolate Protein Bar is a ready‑to‑eat snack that belongs to the Sugary snacks PNNS group and is positioned as a high‑protein, high‑fibre bar for active adults. It provides a notable amount of protein from almonds, sunflower and pumpkin seeds and contains dark chocolate, yet it is classified as NOVA 4 ultra‑processed and carries a not‑applicable Nutri‑Score because it is considered a dietary supplement, with high levels of sugars, total fat and saturated fat. The formulation also includes milk, nuts and soy allergens, uses sunflower oil, rice glucose syrup and two additives (E306, E322), which may be concerns for allergy‑sensitive or health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Nutritional Values

Values per 100 g

Energy Kcal577 kcal

Fat44 g

Saturated Fat8.3 g

Carbohydrates22 g

Sugars16 g

Comparative Analysis

Its sugar, total fat and saturated‑fat levels exceed the category averages of 28.98 g, 17.65 g and 7.8 g per 100 g respectively for sugary snacks.

Ingredients

Graines de tournesol 28,2%, graines de courge 24,6%, _amandes_ 17,6%, chocolat noir 15% [sucre, pâte de cacao, beurre de cacao, matière grasse de _lait_ anhydre, émulsifiant : lécithines (_soja_, tournesol), arôme naturel de vanille], sirop de glucose non raffiné de riz, huile de tournesol, fructo-oligosaccharides, émulsifiant : lécithines (_soja_), antioxydant : extrait riche en tocophérols. Peut contenir des traces de céréales contenant du gluten, d'arachides et d'autres fruits à coque.

84%

35%

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